Name: Shrimp Orzo (30-Minute, One-Pan Meal) - Easy & Yummy Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 lb raw shrimp large; peeled; and deveined; 1 teaspoon smoked paprika; ½ teaspoon Italian seasoning (thyme; basil; oregano; rosemary); ¼ teaspoon salt; ¼ teaspoon black pepper; 5 cloves garlic minced; 2 tablespoons olive oil; ⅓ cup sun-dried tomatoes chopped; 1 cup orzo uncooked; 2 cups chicken stock; ¼ teaspoon salt; 14 oz artichoke hearts drained and chopped (1 can or about 1 cup); 4 oz fresh spinach; 1 cup heavy cream; salt and pepper

Are you ready to elevate your weeknight dinners with an irresistible dish? Shrimp Orzo (30-Minute, One-Pan Meal) brings a delightful combination of flavor and convenience right to your table. In just half an hour, you can whip up this scrumptious meal that’s not only satisfying but also visually appealing, making it perfect for both busy nights and special occasions.

This lively dish takes succulent shrimp and blends it seamlessly with tender orzo, all cooked in a single pan. As you savor each bite, you’ll appreciate how easy it is to prepare, allowing you to spend more time enjoying dinner with loved ones. Dive into this culinary adventure and create a delightful shrimp and orzo experience that will leave everyone asking for seconds!

Ingredients for Shrimp Orzo (30-Minute, One-Pan Meal):

To create a delicious Shrimp Orzo dish that’s ready in just 30 minutes, gather the following ingredients:

– 1 lb raw large shrimp (peeled and deveined, 16 or 20 count per pound)
– 1 teaspoon smoked paprika
– ½ teaspoon Italian seasoning (a mix of thyme, basil, oregano, and rosemary)
– ¼ teaspoon salt
– ¼ teaspoon black pepper
– 5 cloves garlic (minced)
– 2 tablespoons olive oil
– ⅓ cup sun-dried tomatoes (chopped)
– 1 cup orzo (uncooked)
– 2 cups chicken stock
– ¼ teaspoon salt (for orzo cooking)
– 14 oz artichoke hearts (drained and chopped, about 1 cup)
– 4 oz fresh spinach
– 1 cup heavy cream
– Additional salt and pepper, to taste

This one-pan meal not only brings out the vibrant flavors of shrimp and orzo but also allows for effortless cleanup. For a delightful twist, you might enjoy pairing this dish with a refreshing salad, such as Classic Balsamic Orzo Salad. Make sure to follow the recipe closely for a quick, mouthwatering experience that your family will love.

How to Prepare Shrimp Orzo (30-Minute, One-Pan Meal):

Start by seasoning the raw shrimp with smoked paprika, Italian seasoning, salt, and black pepper. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. Next, introduce the shrimp to the pan, cooking for about 2-3 minutes or until they turn pink. Once cooked, remove them from the skillet and set aside.

In the same skillet, stir in chopped sun-dried tomatoes and orzo, allowing the orzo to toast slightly for about a minute. Then, pour in the chicken stock and a pinch of salt, bringing the mixture to a gentle boil. Reduce the heat and let it simmer, stirring occasionally. After approximately 10 minutes, add chopped artichoke hearts and fresh spinach, cooking until the spinach wilts.

Finally, return the shrimp to the pan and stir in heavy cream, mixing everything until well combined. For more delicious shrimp ideas, check out this high-protein honey garlic shrimp recipe. Serve your tasty shrimp orzo hot, savoring the delightful blend of flavors!

Cooking Tips for Perfect Shrimp Orzo (30-Minute, One-Pan Meal):

To create a mouthwatering Shrimp Orzo (30-Minute, One-Pan Meal), focus on using fresh shrimp and vibrant vegetables. Start by sautéing garlic and diced onions in a little olive oil to build a flavor base. When the onions turn translucent, add your orzo pasta, stirring for a minute to toast it slightly. Pour in broth and bring it to a simmer. This method allows the orzo to absorb the flavors beautifully.

For added freshness and texture, consider including ingredients from the Classic Balsamic Orzo Salad such as cherry tomatoes and cucumbers. These bright components can make your dish even more exciting.

As the shrimp cooks in the last few minutes, make sure not to overcook it. Perfectly cooked shrimp will turn pink and opaque. For an enticing visual and flavorful boost, explore more about this dish with pictures at Julia’s Album. Enjoy your cooking!

Nutritional Benefits:

Shrimp Orzo (30-Minute, One-Pan Meal) is an excellent choice for a nutritious meal loaded with flavor. Shrimp, a standout ingredient, is packed with protein, providing essential amino acids that support muscle development and overall health. It is also low in calories, making it a great option for those looking to maintain a healthy weight.

Orzo, a form of pasta, contributes carbohydrates that serve as a primary energy source. When combined, shrimp and orzo create a balanced meal that is satisfying and fulfilling. Additionally, this dish can be enhanced with vegetables such as spinach or bell peppers, offering vitamins and minerals like Vitamin C and Iron.

For more elevated shrimp dishes, consider checking out the delightful High-Protein Honey Garlic Shrimp that takes just minutes to prepare. Thus, this one-pan wonder underscores both convenience and nutrition in every bite, making it a perfect choice for busy weeknights. Enjoy the benefits without sacrificing taste!

Variations and Substitutions:

When preparing your Shrimp Orzo (30-Minute, One-Pan Meal), consider these flavorful variations and substitutions to suit your taste or dietary needs. First, try swapping shrimp for other proteins such as chicken or tofu. For a vegetarian twist, you can include chickpeas, which add protein and texture. Additionally, experiment with different vegetables; spinach, bell peppers, or zucchini work great.

For a hint of freshness, a dash of lemon juice or zest can elevate the dish. If you’re looking for a different flavor profile, drizzle in some balsamic glaze. This can be particularly delightful, as seen in our Classic Balsamic Orzo Salad.

You can also switch up seasonings based on your preference. Adding herbs like basil or dill can enhance the overall taste. Enjoy crafting your own version of shrimp orzo while ensuring it remains a quick, satisfying meal!

Storage Tips for Shrimp Orzo (30-Minute, One-Pan Meal):

To maximize freshness, store any leftover shrimp orzo in an airtight container in the refrigerator for up to three days. If you want to enjoy a similar flavor profile later, consider trying a refreshing classic balsamic orzo salad. Simply reheat the dish gently in the microwave or on the stovetop, adding a splash of broth to enhance moisture.

Frequently Asked Questions (FAQs):

What ingredients do I need for Shrimp Orzo?

To prepare a delightful Shrimp Orzo (30-Minute, One-Pan Meal), essential ingredients include orzo pasta, shrimp, garlic, broth, and some fresh vegetables like spinach or cherry tomatoes. Additionally, seasonings such as lemon juice, olive oil, and herbs elevate the flavor.

Can I substitute the shrimp in this recipe?

Yes, you can certainly substitute shrimp with other proteins, such as chicken or even tofu for a vegetarian twist. This flexibility allows the dish to cater to various dietary needs while maintaining its delicious essence.

How can I customize my Shrimp Orzo dish?

You can personalize your Shrimp Orzo by incorporating seasonal vegetables or different herbs. For inspiration, consider checking out our Classic Balsamic Orzo Salad, which showcases the orzo’s versatility.

Is Shrimp Orzo a healthy meal option?

This one-pan meal is relatively healthy, offering protein from shrimp and carbohydrates from orzo. Adding veggies further enhances its nutritional profile, making it a well-rounded choice.

Can I make this dish ahead of time?

Absolutely! Shrimp Orzo can be prepped in advance and stored in the refrigerator. Just warm it up before serving to enjoy all its flavors.

How do I store leftovers of this meal?

Leftover Shrimp Orzo can be stored in an airtight container in the refrigerator for up to three days. When ready to eat, reheat gently on the stove or in the microwave, adding a splash of water if needed.

Shrimp Orzo (30-Minute, One-Pan Meal) – Easy & Yummy Recipe

Total Time: 50
Yield: 4 servings 1x

Print Recipe

Description

This Shrimp Orzo is a quick and delicious one-pan meal that combines tender shrimp with orzo pasta, vibrant spinach, and a creamy sauce, all made in just 30 minutes.

Ingredients

Scale

1 lb raw shrimp large

peeled

and deveined

1 teaspoon smoked paprika

½ teaspoon Italian seasoning (thyme

basil

oregano

rosemary)

¼ teaspoon salt

¼ teaspoon black pepper

5 cloves garlic minced

2 tablespoons olive oil

⅓ cup sun-dried tomatoes chopped

1 cup orzo uncooked

2 cups chicken stock

¼ teaspoon salt

14 oz artichoke hearts drained and chopped (1 can or about 1 cup)

4 oz fresh spinach

1 cup heavy cream

salt and pepper

Instructions

In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
Season the shrimp with smoked paprika, Italian seasoning, salt, and pepper. Add the shrimp to the skillet and cook until they are pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
In the same skillet, add sun-dried tomatoes and orzo, stirring for about 1 minute. Pour in chicken stock and bring to a simmer. Season with ¼ teaspoon salt.
Cover and cook until orzo is tender and has absorbed most of the liquid, about 8-10 minutes.
Stir in chopped artichoke hearts and fresh spinach. Cook for another 2-3 minutes until spinach wilts.
Return the shrimp to the skillet and add heavy cream, stirring to combine. Cook for another 2 minutes to heat through. Adjust seasoning with additional salt and pepper to taste.