Name: Meal Prep Egg McMuffin Copycat Recipe for a Tasty Breakfast
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: American
Ingredients: 6 English muffins *Thomas’ Light Multigrain muffins; 6 large eggs; ½ cup liquid egg whites; ½ cup 2% cottage cheese; salt & pepper to taste; 12 slices Sargento thin cheddar slices; 12 slices Canadian bacon; 6 tsp buttery spread; olive oil spray

Are you craving a satisfying breakfast that’s quick to prepare and delicious? Look no further than this irresistible Meal Prep Egg McMuffin Copycat Recipe. Not only does it capture the taste of your favorite drive-thru breakfast sandwich, but it also allows you to prep and enjoy them throughout the week, saving you time and effort on busy mornings.

Moreover, making your own nutritious version at home lets you customize ingredients to suit your dietary preferences. Whether you’re prioritizing protein or looking to enjoy a guilt-free treat, this meal prep delight will become a staple in your breakfast routine. Get ready to learn how to whip up these delicious muffins!

Why Make a Copycat Egg McMuffin?

Making a copycat Egg McMuffin at home is a great way to enjoy a beloved breakfast classic while controlling the ingredients. Not only can you avoid preservatives and excess sodium, but you’ll also save money by skipping the drive-thru. With a few simple ingredients, you can create a delicious and satisfying breakfast that’s perfect for meal prep. Imagine having these tasty sandwiches ready throughout the week, making your mornings easier and more enjoyable.

Additionally, this recipe is highly customizable. You can experiment with different cheeses, add veggies, or even substitute proteins for a healthier twist. For instance, try adding spinach to elevate your morning meal, or create a flavorful version of a chicken salad sandwich inspired by our Chicken Salad Recipe. Furthermore, not only does preparing your own Egg McMuffins offer convenience, but it also encourages healthier eating habits, ensuring you start your day on the right foot.

Ingredients for Meal Prep Egg McMuffin Copycat Recipe:

Ready to enjoy your own Meal Prep Egg McMuffin Copycat Recipe? Gather these essential ingredients:

6 Thomas’ Light Multigrain English muffins
6 large eggs
½ cup liquid egg whites
½ cup 2% cottage cheese (I used Good Culture lactose-free)
Salt & pepper to taste
12 slices Sargento thin cheddar cheese
12 slices Canadian bacon
6 tsp buttery spread (I prefer Land O’ Lakes)
Olive oil spray

This recipe not only satisfies your taste buds but also fits perfectly into your meal prep routine. Planning breakfast ahead of time saves you from rushed mornings and keeps you fueled. To complement your wonderful Egg McMuffins, why not whip up something sweet—like my Gooey Chocolate Earthquake Cake? It makes for a delightful dessert to round off any meal!

How to Prepare Meal Prep Egg McMuffin Copycat Recipe:

To set up your Meal Prep Egg McMuffin Copycat Recipe, begin by preheating your oven to 350°F (175°C). In a mixing bowl, whisk together the large eggs, liquid egg whites, and cottage cheese, seasoning with salt and pepper for flavor. Lightly grease a muffin tin with olive oil spray, then pour in the mixture, filling each cup about halfway. Bake for 20 minutes until the egg sets and lightly browns.

While the egg mixture bakes, heat a non-stick skillet over medium heat. Add the Canadian bacon, cooking for 1-2 minutes on each side until browned. Next, slice the Thomas’ Light Multigrain muffins in half and lightly spread each half with buttery spread. Once the eggs are baked, assemble your sandwiches by placing a slice of cheddar and a piece of bacon between the muffin halves. For a more delicious twist, you can explore recipes such as Bacon, Egg, and Cheese Breakfast Sandwiches.

Once assembled, allow the Egg McMuffins to cool before wrapping them for storage. For future mornings, simply reheat in the microwave or toaster. For a healthier take, you can check out this informative guide on healthy egg McMuffin copycat recipes that can add variety to your meal prep routine!

Tips for Perfecting Your Copycat Egg McMuffin:

To create the ultimate Meal Prep Egg McMuffin Copycat Recipe, start with high-quality ingredients. Using fresh eggs, good cheese, and your favorite protein enhances flavor significantly. Likewise, to save time, opt for multi-grain English muffins that warm perfectly and add nutrition to your meal prep. Whisk eggs and season them well; consider adding a pinch of salt and pepper.

Next, use a muffin ring or small frying pan to maintain perfect shape while cooking. This prevents any messy edges and guarantees even cooking. For a delightful twist, pair your Egg McMuffins with an Irresistible Bacon, Egg, and Cheese Breakfast Sandwich, creating a breakfast feast!

Finally, pack your sandwiches tightly in individual containers. This keeps them fresh and ready to grab when hunger strikes. With these simple tips, you’ll master your copycat Egg McMuffin meal prep in no time!

Storage Tips for Meal Prep Egg McMuffin Copycat Recipe:

To keep your Meal Prep Egg McMuffin Copycat Recipe fresh and delicious, proper storage is essential. First, let your sandwiches cool completely before packaging. Use airtight containers or resealable bags for best results. You can store the sandwiches in the refrigerator for up to four days. If you’re planning to enjoy them later, consider freezing them. Wrap each sandwich tightly in foil or plastic wrap, then place them in a freezer-safe container. They can be frozen for up to three months. When you’re ready to eat, simply microwave it straight from the freezer for a quick meal.

For an easy treat in between meals, try preparing my Bacon, Egg, and Cheese Breakfast Sandwiches. They pair wonderfully with your McMuffins and add variety to your breakfast options. Enjoy your satisfying meal prep adventure!

Reheating Your Meal Prep Egg McMuffin Copycat Recipe:

To enjoy your Meal Prep Egg McMuffin Copycat Recipe at its best, reheat it properly. For a crispy finish, use an oven or toaster oven at 350°F for about 10 minutes. Alternatively, a microwave works well; just cover with a damp paper towel and heat for 30-45 seconds. Enjoy it alongside bacon, egg, and cheese breakfast sandwiches for a complete meal!

Frequently Asked Questions (FAQs):

What ingredients are needed for a Meal Prep Egg McMuffin Copycat Recipe?

For this delightful simple breakfast sandwich, gather eggs, English muffins, cheese, cooked ham or Canadian bacon, and a splash of cooking spray. These ingredients create a filling and tasty morning option that’s easy to prep.

Can I customize my Meal Prep Egg McMuffin Copycat Recipe?

Absolutely! Feel free to substitute different meats like turkey or even add sautéed vegetables. Flavor variations using different cheeses will also enhance your egg muffin experience.

How do I store my prepared Egg McMuffins?

Wrap each sandwich tightly in plastic wrap or foil and store them in the refrigerator for up to five days. For longer storage, consider freezing them for later enjoyments.

Can I make a vegetarian version of the Egg McMuffin?

Yes! Simply omit the meat and add spinach, mushrooms, or avocado. These options create a delicious vegetarian breakfast sandwich that’s still satisfying.

How do I reheat the Egg McMuffin for meal prep?

To reheat, unwrap your sandwich and place it in the microwave for about 30 seconds, or until warmed through. An oven or toaster oven works well too for a crispy finish.

Where can I find more breakfast ideas similar to this recipe?

You can explore more delicious breakfast options, like the Bacon, Egg, and Cheese Breakfast Sandwiches on my blog, which offer similar flavors and are equally easy to prepare.

Meal Prep Egg McMuffin Copycat Recipe for a Tasty Breakfast

Total Time: 50
Yield: 4 servings 1x

Print Recipe

Description

Enjoy a healthier version of the classic Egg McMuffin with this Meal Prep Egg McMuffin Copycat Recipe, perfect for busy mornings.

Ingredients

Scale

6 English muffins *Thomas’ Light Multigrain muffins

6 large eggs

½ cup liquid egg whites

½ cup 2% cottage cheese

salt & pepper to taste

12 slices Sargento thin cheddar slices

12 slices Canadian bacon

6 tsp buttery spread

olive oil spray

Instructions

Preheat your oven to 350°F (175°C) and prepare a muffin tin by spraying it with olive oil spray.
In a mixing bowl, whisk together the large eggs, liquid egg whites, cottage cheese, salt, and pepper until well combined.
Pour the egg mixture into the muffin tin, filling each cup about halfway.
Bake in the preheated oven for 20 minutes or until the egg muffins are set.
While the eggs are baking, heat a skillet over medium heat. Cook the Canadian bacon for about 1-2 minutes on each side until heated through.
Once the eggs are ready, remove them from the oven and let them cool for a few minutes before carefully removing them from the muffin tin.
Assemble each McMuffin by spreading 1 tsp of buttery spread on the bottom half of the English muffin, adding a slice of cheddar cheese, a slice of Canadian bacon, and an egg muffin top.
Top with the other half of the English muffin and serve immediately, or wrap them up for meal prep.