1. Lemon: Nature’s Digestive Aid

Lemons, though not the most common of fruits, can be a lifesaver when dealing with morning sickness. ” pregnancy sickness and work ” A simple squeeze of lemon into a cup of hot tea or a cold glass of water can work wonders. Lemons are renowned for their digestive properties, which can be especially helpful during the morning hours when pregnant women often struggle the most. It’s important to note that the efficacy comes from natural lemons, not sweetened lemon-flavored drinks.