Description
This hearty Vegetable Soup is packed with fresh vegetables and bursting with flavor, making it a comforting and nutritious meal any time of the year.
Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 1 medium onion
- diced
- 4 medium carrots
- peeled and sliced
- 3 celery ribs
- sliced
- 4 garlic cloves
- minced
- 2 teaspoons Italian seasoning
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 3 Yukon gold potatoes
- peeled and diced
- 1 ½ cups chopped fresh green beans
- 2 (14.5 ounce) cans diced tomatoes
- 2 bay leaves
- 6 to 8 cups low-sodium vegetable broth
- 1 cup frozen corn
- 1 cup frozen peas
- 2 to 3 tablespoons fresh lemon juice
- ¼ cup chopped fresh parsley
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion and sauté until translucent.
- Stir in the carrots, celery, and garlic, cooking until they begin to soften.
- Add the Italian seasoning, salt, and pepper, cooking for another minute.
- Add the potatoes and green beans, followed by the diced tomatoes, bay leaves, and vegetable broth. Bring the mixture to a boil.
- Reduce heat and let simmer for 20-30 minutes or until vegetables are tender.
- Stir in the corn, peas, lemon juice, and parsley. Cook for an additional 5 minutes.
- Remove bay leaves and serve hot.
Notes
Feel free to swap in any seasonal vegetables you have on hand for added variety.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1½ cups
- Calories: 190 kcal
- Sugar: 9 g
- Sodium: 520 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 7 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Vegetable Soup, healthy soup, vegetarian soup, comfort food