Turkey Bolognese is a delightful twist on the classic Italian favorite. With its rich flavors and wholesome ingredients, this sauce not only comforts but also nourishes. By swapping traditional beef for lean turkey, you can enjoy a lighter version that still packs a savory punch. Plus, it’s a perfect choice for those looking to maintain a healthier diet without sacrificing taste.
Moreover, the versatility of a turkey-based Bolognese makes it a fantastic addition to pasta, lasagna, or even as a topping for baked potatoes. As families gather around the table, this dish is sure to create memorable moments. Allow the aromatic blend of herbs and spices to entice your senses and elevate your cooking experience!
Why Choose Turkey for Bolognese:
Turkey is an excellent choice for crafting a delicious Bolognese sauce for several compelling reasons. First, it offers a lighter alternative to traditional beef, making it a healthier option without sacrificing flavor. Ground turkey has a lower fat content while still providing rich, savory tastes that meld beautifully with tomatoes and herbs.
In addition, turkey’s versatility allows it to absorb the flavors of various ingredients exceptionally well. Whether you choose to add diced carrots, celery, or aromatic herbs, turkey complements all elements, creating a well-rounded dish. Furthermore, cooking with turkey reduces calorie intake, so you can enjoy a hearty meal without the guilt.
Finally, for those looking to incorporate more wholesome recipes into their diet, a mouthwatering Turkey Bolognese pairs wonderfully with whole-grain pasta or zucchini noodles. If you’re interested in additional tasty meal ideas, consider trying Santa Fe chicken for a flavorful dinner you’ll love!
Ingredients:
To create a delightful Turkey Bolognese, gather the following ingredients:
- 1 pound ground turkey
- 2 tablespoons olive oil
- 1 medium onion, finely diced
- 1 carrot, finely diced
- 2 celery stalks, finely diced
- 4 cloves garlic, minced
- 1/4 cup tomato paste
- 1 can (28 oz) crushed tomatoes
- 1/2 cup whole milk
- 1/2 cup dry white wine (or chicken broth)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parmesan and basil for serving
When making your Turkey Bolognese, consider serving it over pasta for a comforting meal. Additionally, you can enjoy this dish with garlic parmesan pull-apart rolls for a satisfying dinner experience. These flavorful rolls complement the rich sauce beautifully.
This hearty turkey sauce is not just delicious but also a healthier alternative to traditional meat sauces. Its robust flavors and creamy texture will make it a family favorite. So, gather your ingredients and enjoy creating a scrumptious Turkey Bolognese that everyone will love!
How to Prepare Turkey Bolognese:
Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add 1 medium diced onion, stirring until it becomes translucent. Incorporate 1 finely diced carrot and 2 finely diced celery stalks, cooking for about 5 minutes. Next, add 4 minced garlic cloves and sauté for an additional minute until fragrant. Stir in 1/4 cup of tomato paste, allowing it to caramelize slightly before adding a can of 28 oz crushed tomatoes, followed by 1/2 cup of white wine or chicken broth.
After the mixture simmers for a few minutes, add 1 pound of ground turkey. Break it apart as it cooks, about 10 minutes. Pour in 1/2 cup of whole milk and season with 1 teaspoon dried basil, 1 teaspoon dried oregano, salt, and pepper to taste. Let everything simmer for 20 minutes to meld the flavors. For more delicious ideas, check out these ground turkey dinner recipes. Serve your Turkey Bolognese hot, garnished with fresh parmesan and basil. Enjoy this comforting dish alongside some homemade garlic parmesan pull-apart rolls—you’ll love the combination!
Cooking Tips for the Perfect Turkey Bolognese:
To create an outstanding Turkey Bolognese, start with high-quality ground turkey. The key to depth of flavor lies in the sautéing of diced onions, carrots, and celery. This mirepoix provides a delicious base. Use fresh garlic for an aromatic touch, followed by crushed tomatoes to achieve that classic sauce texture. Cook it slowly; a simmering time of at least 30 minutes enhances the taste significantly.
Adding fresh or dried herbs, like basil or oregano, elevates the overall dish. For an additional layer of depth, consider a splash of red wine or apple cider vinegar. It balances the flavors beautifully. After preparing your Turkey Bolognese, serve it over a hearty pasta for a comforting meal. Pair it with a crunchy salad, such as the famous La Scala Chopped Salad, for a satisfying dinner experience. Enjoy each bite!
Serving Suggestions for Turkey Bolognese:
Enhancing your Turkey Bolognese can elevate your meal and impress your guests. Serve it over al dente pasta, such as spaghetti or tagliatelle, to allow the rich flavors to meld beautifully. A sprinkle of freshly grated Parmesan cheese adds a delightful creaminess. For a lighter option, enjoy it on zucchini noodles, which offer a fun twist on a classic favorite.
Pair this hearty sauce with a refreshing side salad. Consider tossing together a Famous La Scala Chopped Salad. Its vibrant veggies and zesty dressing balance the richness of the Turkey Bolognese, creating a well-rounded meal.
Additionally, a few slices of garlic Parmesan pull-apart rolls make for a warm, comforting side. These rolls are great for soaking up extra sauce. So, whether you’re gathering with friends or enjoying a cozy night in, Turkey Bolognese provides delicious versatility that satisfies every palate.
Storage Tips for Turkey Bolognese:
To keep your Turkey Bolognese fresh, store it in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions for up to 3 months. When ready to enjoy, thaw overnight in the fridge and reheat on the stove. Pair it with easy cinnamon roll casserole for a delightful meal!
Frequently Asked Questions (FAQs):
What is Turkey Bolognese?
Turkey Bolognese is a flavorful, lean alternative to the traditional beef version. It combines ground turkey with tomatoes, herbs, and spices to create a rich sauce that pairs perfectly with pasta or serves as a hearty filling for lasagna.
Can I make Turkey Bolognese in advance?
Absolutely! This turkey pasta sauce can be made ahead of time. In fact, letting it sit for a day enhances its flavor. Simply cool and store it in the fridge or freezer for convenient future meals.
What can I serve with Turkey Bolognese?
You can enjoy this turkey meat sauce with various accompaniments. Classic spaghetti is a favorite, but you can also pair it with zoodles or use it in stuffed peppers. For a delightful side, consider whipped up homemade garlic parmesan pull-apart rolls to complement your meal.
Is Turkey Bolognese healthy?
Yes, using ground turkey makes it a healthier option compared to traditional beef sauces, as it’s lower in saturated fat while still offering a protein punch. You can also boost nutrition by adding veggies like bell peppers or zucchini to the sauce.
How can I enhance the flavor of Turkey Bolognese?
To elevate the taste, use fresh herbs like basil or oregano. A splash of red wine can also add depth. Remember to simmer the sauce for at least 30 minutes, allowing the flavors to meld beautifully.
Can I use a slow cooker for Turkey Bolognese?
Certainly! A slow cooker is a fantastic method for preparing this turkey Bolognese sauce. Combine your ingredients and set it on low for several hours, ensuring a deeply infused flavor that will surely impress.
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Turkey Bolognese: Easy and Flavorful Weeknight Dinner Recipe
- Total Time: 50
- Yield: 4 servings 1x
Description
This Turkey Bolognese is a healthier twist on the classic Italian dish, featuring lean ground turkey simmered in a rich tomato sauce, perfect for pasta lovers.
Ingredients
1 pound ground turkey
2 tablespoons olive oil
1 medium onion
finely diced
1 carrot
finely diced
2 celery stalks
finely diced
4 cloves garlic
minced
1/4 cup tomato paste
1 can (28 oz) crushed tomatoes
1/2 cup whole milk
1/2 cup dry white wine (or chicken broth)
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper
to taste
Fresh parmesan and basil for serving
Instructions
- In a large skillet, heat olive oil over medium heat. Add the onion, carrot, and celery, cooking until softened, about 5-7 minutes.
- Stir in the garlic and cook for an additional minute until fragrant.
- Add the ground turkey, breaking it apart with a spoon, and cook until browned.
- Mix in the tomato paste, crushed tomatoes, whole milk, and white wine or broth. Add the basil, oregano, salt, and pepper.
- Bring the sauce to a simmer, reduce the heat to low, and let it simmer for about 30 minutes, stirring occasionally.
- Serve over your favorite pasta and garnish with fresh parmesan and basil.
Notes
Feel free to add your favorite vegetables or spices to customize the flavor. This sauce can also be made in larger batches and frozen for future meals.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 290 kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 85 mg
Keywords: Turkey Bolognese, healthy bolognese, ground turkey recipes, Italian sauce, pasta sauce
