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Best Pumpkin Chicken Curry in a Bowl

The Best Pumpkin Chicken Curry Recipe That Will Delight You


  • Author: pregmommy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Best Pumpkin Chicken Curry Recipe combines tender chicken with the creamy sweetness of pumpkin and coconut milk, creating a warm, flavorful dish perfect for any occasion.


Ingredients

Scale
  • boneless
  • skinless chicken breast
  • extra virgin olive oil
  • yellow onion
  • canned diced tomatoes
  • tomato paste
  • pumpkin puree
  • unsweetened full-fat coconut milk
  • juice from one lemon
  • brown sugar
  • yellow curry powder
  • mild chili powder
  • salt & pepper
  • ground cumin
  • ground mustard seed
  • ground coriander seed
  • ground cinnamon
  • optional grain/legume for serving
  • optional toppings

Instructions

  1. In a large pot, heat the extra virgin olive oil over medium heat. Add chopped yellow onion and sauté until translucent.
  2. Add the chicken breast pieces to the pot and cook until browned on all sides.
  3. Stir in canned diced tomatoes and tomato paste, mixing well.
  4. Add the pumpkin puree and coconut milk, stirring until fully combined.
  5. Squeeze in the lemon juice and add brown sugar along with all the spices. Stir to incorporate.
  6. Reduce heat to low and let the curry simmer for about 30 minutes, allowing the flavors to meld.
  7. Adjust seasoning with salt and pepper as needed, and serve hot over your choice of grain or legume.

Notes

For a creamier texture, use coconut cream instead of coconut milk. This curry is versatile and can be served with rice, cauliflower rice, or quinoa for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 465 kcal
  • Sugar: 10 g
  • Sodium: 620 mg
  • Fat: 26 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 37 g
  • Cholesterol: 95 mg

Keywords: pumpkin chicken curry, chicken curry recipe, creamy curry, pumpkin recipes, easy curry