Description
These BBQ chicken breasts are flavorful, juicy, and perfect for summer grilling or a quick weeknight dinner.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- extra virgin olive oil
- kosher salt
- to taste
- freshly ground black pepper
- to taste
- ½ cup BBQ sauce (use your favorite)
Instructions
- Preheat your oven to 375°F (190°C).
- Brush each chicken breast with extra virgin olive oil, then season with kosher salt and freshly ground black pepper.
- Place the chicken breasts in a baking dish and pour the BBQ sauce over them, coating evenly.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- Remove from oven and let rest for a few minutes before serving.
Notes
For an extra layer of flavor, marinate the chicken in BBQ sauce for a few hours before baking. You can also grill the chicken for a smoky touch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 330 kcal
- Sugar: 13 g
- Sodium: 700 mg
- Fat: 13 g
- Saturated Fat: 2
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 110 mg
Keywords: BBQ Chicken, Grilled Chicken, Easy Chicken Recipe, American Cuisine