Description
This Tender and Juicy Air Fryer Chicken is perfectly seasoned and cooked to perfection, making it an ideal dish for any weeknight dinner. Serve it with Brussels sprouts for a complete meal.
Ingredients
2 boneless skinless chicken breasts
1 tablespoon olive oil
1 tablespoon Italian seasoning
1 teaspoon garlic powder
½ teaspoon paprika
salt and pepper to taste
Brussels sprouts optional
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, rub the chicken breasts with olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper.
- Place the seasoned chicken breasts in the air fryer basket.
- Air fry for 18-20 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
For added flavor, you can marinate the chicken for a few hours before cooking. Feel free to toss Brussels sprouts in olive oil and seasonings before adding them to the air fryer alongside the chicken for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Air Frying
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 240 kcal
- Sugar: 0 g
- Sodium: 360 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 95 mg
Keywords: Tender and Juicy Air Fryer Chicken, Air Fryer Chicken, easy chicken recipes, healthy chicken dinner
