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Tender and Juicy Air Fryer Chicken Served with Vegetables

Tender and Juicy Air Fryer Chicken


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Tender and Juicy Air Fryer Chicken is perfectly seasoned and cooked to perfection, making it an ideal dish for any weeknight dinner. Serve it with Brussels sprouts for a complete meal.


Ingredients

Scale

2 boneless skinless chicken breasts

1 tablespoon olive oil

1 tablespoon Italian seasoning

1 teaspoon garlic powder

½ teaspoon paprika

salt and pepper to taste

Brussels sprouts optional


Instructions

  • Preheat the air fryer to 380°F (193°C).
  • In a bowl, rub the chicken breasts with olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper.
  • Place the seasoned chicken breasts in the air fryer basket.
  • Air fry for 18-20 minutes or until the internal temperature reaches 165°F (74°C).
  • Let the chicken rest for 5 minutes before slicing.

Notes

For added flavor, you can marinate the chicken for a few hours before cooking. Feel free to toss Brussels sprouts in olive oil and seasonings before adding them to the air fryer alongside the chicken for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Air Frying
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 240 kcal
  • Sugar: 0 g
  • Sodium: 360 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 95 mg

Keywords: Tender and Juicy Air Fryer Chicken, Air Fryer Chicken, easy chicken recipes, healthy chicken dinner