Description
These Strawberry Oatmeal Bars are a delightful blend of sweet and chewy, perfect for breakfast or a snack.
Ingredients
Scale
1 1/2 cups quick oats or rolled oats (150g)
2/3 cup flour (spelt
white
or oat) (80g)
1/2 cup sugar or xylitol (100g)
1/2 tsp ground cinnamon
1/2 tsp baking powder
1/4 tsp salt
1/2 cup oil or butter (100g)
2 1/2 cups diced strawberries (300g)
1 1/2 tsp cornstarch or arrowroot (7g)
1 tbsp pure maple syrup or sweetener of choice (15g)
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a bowl, mix the oats, flour, sugar, cinnamon, baking powder, and salt.
- Add the oil or melted butter to the dry ingredients and mix until combined.
- In a separate bowl, toss the diced strawberries with cornstarch and maple syrup.
- Press half of the oat mixture into the bottom of the prepared baking dish.
- Spread the strawberry mixture over the oat base, then crumble the remaining oat mixture on top.
- Bake for 25-30 minutes until golden brown.
- Allow to cool before cutting into bars.
Notes
For an extra touch, try adding nuts or a drizzle of honey on top before baking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack / Breakfast / Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180 kcal
- Sugar: 10 g
- Sodium: 90 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 5 mg
Keywords: Strawberry Oatmeal Bars, dessert, healthy snacks, baking, strawberry recipes
