Spring Roll Salad with Peanut Dressing is a delightful fusion of fresh veggies and vibrant flavors that tantalize your taste buds. This delectable dish combines crisp lettuce, colorful veggies, and an irresistible peanut sauce, bringing the essence of Asian cuisine right to your table. With each bite, you’ll experience the refreshing crunch of vegetables harmonized with the rich, nutty dressing that perfectly complements them.
Absolutely perfect for warm weather, this salad serves as a light meal or a scrumptious side dish at gatherings. Easy to prepare and packed with nutrients, the Spring Roll Salad with Peanut Dressing satisfies cravings while promoting healthy eating. Join us as we explore this irresistible recipe that’s bound to become a favorite among family and friends!
Why You’ll Love This Salad:
The vibrant flavors of the Spring Roll Salad with Peanut Dressing will undoubtedly refresh your palate and elevate your dining experience. With colorful vegetables like crisp lettuce, crunchy carrots, and a medley of fresh herbs, every bite feels like a spring day. The creamy peanut dressing adds a delightful richness, harmonizing beautifully with the salad’s crisp components. Besides being delicious, this dish is also a nutritious option packed with fiber and protein, making it perfect for a light lunch or as a side.
Additionally, if you’re looking to complement your meals with more refreshing flavors, try out the Chinese Chicken Salad. Its balance of textures and zesty dressing mirrors the vibrant appeal of our Spring Roll Salad. With its quick preparation time and health benefits, you’ll find yourself returning to this delightful recipe often. Embrace the taste of spring with this delightful salad!

Ingredients for Spring Roll Salad Peanut Dressing:
To prepare a refreshing Spring Roll Salad with a delicious peanut dressing, gather the following ingredients:
- Rice paper wrappers: 10 sheets
- Shredded carrots: 1 cup, finely shredded for a crunchy texture
- Sliced cucumber: 1 cup, thinly sliced to add a refreshing crunch
- Red bell pepper: 1 cup, sliced into thin strips for sweetness and color
- Fresh mint leaves: 1/2 cup, roughly chopped to enhance the flavor
- Fresh cilantro: 1/2 cup, roughly chopped for a burst of freshness
- Lettuce leaves: 2 cups, used as a base for the spring rolls
For the creamy peanut dressing, mix these ingredients:
- Peanut butter: 1/4 cup, creamy or chunky based on your preference
- Soy sauce: 2 tablespoons, for a savory touch
- Lime juice: 2 tablespoons, freshly squeezed for acidity
- Honey: 1 tablespoon, to balance the flavors
- Water: 2 tablespoons, to achieve the desired dressing consistency
This Spring Roll Salad paired with peanut dressing is not only delightful but also healthy. For more fresh recipe ideas, check out my article on Chinese Chicken Salad, perfect for enjoyable meal prep!
How to Prepare Spring Roll Salad Peanut Dressing:
Start by prepping your vibrant salad ingredients. Finely shred 1 cup of carrots and thinly slice 1 cup of cucumber and 1 cup of red bell pepper. In a large bowl, combine these with 2 cups of lettuce, 1/2 cup of roughly chopped mint, and 1/2 cup of chopped cilantro. This mix creates a refreshing and colorful base for your spring rolls.
Next, focus on the creamy peanut dressing. In a medium bowl, combine 1/4 cup of peanut butter, 2 tablespoons of soy sauce, 2 tablespoons of freshly squeezed lime juice, 1 tablespoon of honey, and 2 tablespoons of water. Whisk until smooth and adjust the consistency as desired.
Fill each rice paper wrapper with the salad mixture, then roll tightly and serve with the peanut dressing on the side. If you’re curious about more refreshing salad ideas, check out this Chinese Chicken Salad. For additional details on the dressing, visit Spring Roll Salad Peanut Dressing for inspiration. Enjoy a delightful burst of flavors with this dish!
Serving Suggestions for Spring Roll Salad Peanut Dressing:
Spring Roll Salad Peanut Dressing adds a delightful twist to your meals. For a wholesome lunch, serve this salad alongside grilled chicken or shrimp. The protein boost complements the fresh vegetables beautifully. If you’re hosting a gathering, place the salad in the center of the table, letting guests scoop their own portions. This interactive dining experience not only highlights the vibrant colors but also invites everyone to mix and match the dressing to their liking.
Alternatively, pair the Spring Roll Salad with a refreshing dish like the Crunchy Celery Salad, which provides a light and crisp contrast. For those cozy nights in, serve this salad as a side to spicy Asian dishes, balancing flavors perfectly. Feel free to experiment with toppings like crushed peanuts or sesame seeds to elevate your dining experience.
Storage Tips for Spring Roll Salad Peanut Dressing:
To maximize the freshness of your Spring Roll Salad Peanut Dressing, proper storage is key. After preparing the dressing, transfer it to an airtight container. This will prevent any exposure to air, which can degrade its flavor and texture. Store the container in the refrigerator, where the dressing can last for up to one week.
If you’re making a large batch, consider dividing it into smaller portions. This way, you can enjoy the creamy goodness over several meals without repeated exposure. Before serving, gently shake or stir the dressing. The ingredients may separate over time, and a quick mix will help restore its luscious consistency.
Alternatively, for a delightful meal pairing, try it alongside a refreshing dish like Chinese Chicken Salad, which complements the dressing beautifully. Enjoy the versatility and flavor!
Spring Roll Salad Peanut Dressing
This delightful Spring Roll Salad with creamy peanut dressing features 10 sheets of rice paper wrappers, 1 cup each of shredded carrots, sliced cucumber, and red bell pepper, alongside 2 cups of crisp lettuce leaves. For fresh herbaceous notes, mix in 1/2 cup each of fresh mint and cilantro. Combine the dressing with 1/4 cup peanut butter, 2 tablespoons soy sauce, 2 tablespoons lime juice, 1 tablespoon honey, and 2 tablespoons water for a delectable finish. Experience freshness reminiscent of this crunchy celery salad!
Frequently Asked Questions (FAQs):
What ingredients are essential for Spring Roll Salad Peanut Dressing?
To create a delicious Spring Roll Salad Peanut Dressing, you will need peanut butter, soy sauce, lime juice, honey, garlic, and water. These ingredients blend to form a creamy, tangy sauce that perfectly complements your salad.
Can I make the peanut dressing ahead of time?
Absolutely! You can prepare the peanut sauce a few days in advance. Just store it in an airtight container in the refrigerator. When ready to use, give it a good shake to re-combine the ingredients.
How can I customize this dressing?
You may customize your Spring Roll Salad Peanut Dressing by adding ingredients like sesame oil for a richer flavor or sriracha for some heat. Fresh herbs like cilantro can also enhance the taste.
What salads pair well with this peanut dressing?
This versatile dressing pairs excellently with a variety of salads, especially those featuring grilled chicken or tofu. For instance, consider adding it to a vibrant shaved rainbow carrot sesame salad for an extra burst of flavor.
Is the dressing suitable for vegans?
Yes! The Spring Roll Salad Peanut Dressing is naturally vegan, given that it mainly consists of plant-based ingredients. It’s a healthy option for those following a vegan diet.
Can I use alternative nut butters?
Certainly! If you’re allergic to peanuts, you can use almond or cashew butter instead. These alternatives will provide a similar creaminess and flavor, making them great substitutes in your dressing.
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Spring Roll Salad Peanut Dressing: Make Taste Buds Dance!
- Total Time: 50
- Yield: 4 servings
- Diet: Vegan
Description
Enjoy a fresh and vibrant Spring Roll Salad with a creamy peanut dressing that perfectly complements the crunchy vegetables.
Ingredients
Rice paper wrappers: 10 sheets
Shredded carrots: 1 cup
Sliced cucumber: 1 cup
Red bell pepper: 1 cup
Fresh mint leaves: 1/2 cup
Fresh cilantro: 1/2 cup
Lettuce leaves: 2 cups
Peanut butter: 1/4 cup
Soy sauce: 2 tablespoons
Lime juice: 2 tablespoons
Honey: 1 tablespoon
Water: 2 tablespoons
Instructions
- Prepare all salad ingredients by washing and slicing them as needed.
- Soften each rice paper wrapper in warm water for a few seconds until pliable.
- Layer lettuce, shredded carrots, cucumber, red bell pepper, mint, and cilantro on the rice paper.
- Carefully roll the rice paper over the filling, tucking in the sides as you go.
- In a bowl, mix together the peanut butter, soy sauce, lime juice, honey, and water to make the dressing.
- Serve the spring rolls with the creamy peanut dressing on the side for dipping.
Notes
Feel free to customize the filling with other fresh vegetables or herbs of your choice. Make sure to keep the rice paper moist while assembling.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 2 rolls
- Calories: 250 kcal
- Sugar: 7 g
- Sodium: 400 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Spring Roll Salad, Peanut Dressing, Healthy Salad, Fresh Rolls, Easy Recipe


