Description
Spice up your meals with this delicious Spicy Garlic Chinese Zucchini. This vibrant dish features zucchini noodles tossed in a flavorful sauce that balances garlic, umami, and heat, making it the perfect addition to any meal.
Ingredients
- Zucchini
- Salt
- Garlic
- Coconut Aminos
- Tahini or Nut Butter (peanut/almond)
- Sesame Oil
- Chili Powder
- Chili Oil
- Honey or Maple Syrup
- Toasted Sesame Seeds
- Green Onions
Instructions
- Begin by spiralizing the zucchini to create zoodles and sprinkle with salt. Set aside for 15 minutes to draw out moisture.
- In a bowl, combine minced garlic, coconut aminos, tahini or nut butter, sesame oil, chili powder, and honey or maple syrup. Mix well to form the sauce.
- After 15 minutes, squeeze the zucchini to remove excess moisture. Heat a pan over medium heat and add the zoodles, cooking for 2-3 minutes until slightly tender.
- Pour the sauce over the zoodles and toss to combine, cooking for an additional 2 minutes to heat through.
- Plate the zoodles and drizzle with chili oil if desired. Garnish with toasted sesame seeds and sliced green onions before serving.
Notes
Feel free to adjust the spiciness by adding more or less chili powder. This dish can be served warm or cold, making it versatile for meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Chinese-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 145 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Spicy Garlic Chinese Zucchini, Zoodles, Healthy Meal, Gluten-Free Recipe, Quick Dinner