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Spiced Pear Greens Salad: Vibrant and Delicious

Spiced Pear Greens Salad


  • Author: pregmommy
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

This Spiced Pear Greens Salad combines the sweetness of ripe pears with the warmth of spices and tangy cheese, creating a delightful balance that is both refreshing and comforting.


Ingredients

  • Ripe pears
  • Honey
  • Ground cinnamon
  • Ground ginger
  • Unsalted butter
  • Mixed salad greens
  • Walnuts or pecans
  • Goat cheese or feta
  • Extra virgin olive oil
  • White wine vinegar or apple cider vinegar
  • Dijon mustard
  • Maple syrup or honey
  • Salt and freshly ground black pepper

Instructions

  1. In a skillet over medium heat, melt the unsalted butter and stir in honey, ground cinnamon, and ground ginger.
  2. Add sliced pears to the skillet and cook until they caramelize slightly, about 5-7 minutes, turning occasionally.
  3. In a large bowl, combine mixed salad greens, toasted walnuts or pecans, and crumbled goat cheese or feta (if using).
  4. In a small bowl, whisk together extra virgin olive oil, vinegar, Dijon mustard, maple syrup or honey, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Top the salad with the warm caramelized pears and serve immediately.

Notes

Feel free to substitute different nuts or cheeses according to your preference for added flavor and texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dressing
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 75 kcal
  • Sugar: 3 g
  • Sodium: 290 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 0 g
  • Cholesterol: 0 mg

Keywords: Spiced Pear Greens Salad, salad recipe, healthy salad, pear salad