Description
Savor the warm, comforting flavors of fall with this Slow Cooker Pumpkin Pie Oatmeal, perfect for a hearty breakfast.
Ingredients
Scale
- cooking spray
- butter or coconut oil (for coating the slow cooker)
- 1 cup steel-cut oats
- 2 ½ cups water
- 1 ½ cups unsweetened almond milk
- 1 cup canned pumpkin or homemade pumpkin puree
- 3 Tablespoons maple syrup
- 1 teaspoon vanilla
- 1 teaspoon pumpkin pie spice
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- chopped pecans
- maple syrup and almond milk for serving
Instructions
- Coat the slow cooker with cooking spray or butter/coconut oil.
- In the slow cooker, combine the steel-cut oats, water, almond milk, pumpkin puree, maple syrup, vanilla, pumpkin pie spice, cinnamon, and salt.
- Stir well to combine all ingredients.
- Cover and cook on low for about 6-8 hours or on high for about 3-4 hours, until the oats are soft and creamy.
- Once cooked, stir the oatmeal and serve warm, topped with chopped pecans, a drizzle of maple syrup, and extra almond milk if desired.
Notes
Feel free to adjust the sweetness and spice levels based on your preference. For a creamier texture, you can add more almond milk when serving.
- Prep Time: 10 minutes
- Cook Time: 7 hours
- Category: Breakfast
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 245 kcal
- Sugar: 10 g
- Sodium: 180 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 41
- Fiber: 7 g
- Protein: 6 g
- Cholesterol: 5 mg
Keywords: Slow Cooker Pumpkin Pie Oatmeal, pumpkin oatmeal, slow cooker recipes, healthy breakfast, easy oatmeal recipe