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Silky Cauliflower and Leek Soup with Crispy Sage and Hazelnuts

Silky Cauliflower and Leek Soup: Warm Up with Crispy Sage


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy a comforting bowl of Silky Cauliflower and Leek Soup, enriched with the earthy flavors of crispy sage and roasted hazelnuts. This delightful soup is perfect for chilly days.


Ingredients

Scale

¾ large cauliflower (or one medium)

2 leeks (white part only)

3 tablespoons olive oil

3 cups low sodium chicken stock or vegetable stock

2 teaspoons apple cider vinegar

1 ½ teaspoons cooking salt

¼ teaspoon white pepper

3 tablespoons gelatin powder (optional)

1 bunch sage leaves (picked)

â…” cup hazelnuts


Instructions

  • Trim the cauliflower into florets and wash them thoroughly.
  • Rinse the leeks, removing any dirt, and slice them thinly.
  • In a large pot, heat the olive oil over medium heat. Add the leeks and sauté until soft.
  • Add the cauliflower to the pot and stir for a few minutes.
  • Pour in the chicken or vegetable stock and bring to a boil. Reduce heat and simmer until the cauliflower is tender.
  • Using an immersion blender, puree the soup until smooth. If you prefer a creamier texture, add the gelatin powder during blending.
  • Stir in the apple cider vinegar, salt, and white pepper. Adjust seasoning to taste.
  • For the garnish, preheat the oven to 350°F (175°C). Spread the hazelnuts on a baking sheet and roast until golden, about 10 minutes.
  • In the same oven, place the sage leaves on a parchment-lined baking sheet and bake until crispy, about 5 minutes.
  • Serve the soup hot, garnished with crispy sage and roasted hazelnuts.

Notes

For a vegan option, omit the gelatin powder and use vegetable stock. Adjust the amount of apple cider vinegar to your taste preference.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: cauliflower soup, leek soup, creamy soup, vegan soup, crispy sage, roasted hazelnuts