Description
Roasted Patty Pan Squash is a delightful and nutritious side dish that highlights the sweet, mild flavor of these unique squashes, perfectly complemented by garlic, thyme, and a hint of heat.
Ingredients
Scale
1 1/2 lb. patty pan squash
stems trimmed and halved
2 Tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
2 cloves garlic
minced
1 tsp. chopped fresh thyme leaves
Pinch crushed red pepper flakes
1 Tbsp. freshly chopped parsley
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved patty pan squash with olive oil, salt, pepper, minced garlic, thyme, and crushed red pepper flakes until well coated.
- Spread the squash in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 30 minutes, or until the squash is tender and golden brown, flipping halfway through cooking.
- Remove from the oven and sprinkle with freshly chopped parsley before serving.
Notes
For extra flavor, consider adding a squeeze of lemon juice before serving or garnishing with grated Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95 kcal
- Sugar: 3 g
- Sodium: 180 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Roasted Patty Pan Squash, vegetable recipe, healthy side dish, baking, American cuisine