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Delicious Rich and Creamy Fish Stew in a Bowl

Rich and Creamy Fish Stew


  • Author: pregmommy
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

This Rich and Creamy Fish Stew combines tender white fish and lump crab meat in a flavorful broth, perfect for any seafood lover.


Ingredients

Scale
  • 2 pounds white fish fillets cut into chunks
  • 1 cup crab meat
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 cups fish stock
  • 1 cup heavy cream
  • 2 cups potatoes diced
  • 1 cup carrots diced
  • 1 cup celery diced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, sauté onion and garlic until softened.
  2. Add the fish stock, potatoes, carrots, and celery, then bring to a boil.
  3. Reduce heat and simmer until veggies are tender, about 15 minutes.
  4. Stir in the fish and crab meat, cooking until the fish is cooked through.
  5. Finally, add the heavy cream and season with salt and pepper to taste.
  6. Serve hot, garnished with fresh parsley.

Notes

For an extra depth of flavor, consider adding a splash of white wine with the stock.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Main Course, Soup & Stew
  • Method: Stovetop
  • Cuisine: American, Seafood

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 150 mg

Keywords: Rich and Creamy Fish Stew, seafood stew, fish recipe, crab meat, hearty soup