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Quick And Easy Mango Slaw Served in a Bowl

Quick And Easy Mango Slaw


  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Quick And Easy Mango Slaw is a vibrant and refreshing dish perfect for busy weeknights. This tropical slaw combines the sweetness of ripe mango with crunchy cabbage, bell peppers, and a zesty lime dressing for a delightful and healthy side dish.


Ingredients

Ripe mango

Crisp green or purple cabbage

Red bell pepper

Green onion

Cilantro

Lime juice

Olive oil

Chili flakes


Instructions

  • In a large bowl, combine thinly shredded cabbage, diced mango, and chopped red bell pepper.
  • Add sliced green onions and chopped cilantro to the bowl.
  • In a separate small bowl, whisk together lime juice, olive oil, and a pinch of chili flakes.
  • Pour the dressing over the slaw mixture and toss gently until everything is well coated.
  • Serve immediately or let it chill for a bit to enhance the flavors.

Notes

For an extra crunch, consider adding shredded carrots or sliced jalapeños for more heat. Enjoy this slaw as a side dish or use it as a topping for tacos.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad / Side Dish
  • Method: mixing
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 kcal
  • Sugar: 12 g
  • Sodium: 40 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: mango slaw, quick salad, easy recipe, fresh slaw, weeknight favorite, tropical slaw