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Pumpkin Sage Chicken Bake Plated with Fresh Herbs

Pumpkin Sage Chicken Bake


  • Author: pregmommy
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Pumpkin Sage Chicken Bake combines tender chicken breasts with creamy pumpkin puree and aromatic sage, creating a flavorful and comforting dish perfect for fall.


Ingredients

Scale
  • 4 boneless
  • skinless chicken breasts
  • 2 cups pumpkin puree (canned or homemade)
  • 1 tablespoon fresh sage chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • 1/2 cup chicken broth low sodium preferred

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the pumpkin puree, chopped sage, garlic powder, onion powder, salt, and pepper.
  3. In a large baking dish, drizzle olive oil and place the chicken breasts.
  4. Spread the pumpkin mixture over the chicken breasts, ensuring they are well coated.
  5. Pour the chicken broth around the chicken in the baking dish.
  6. Sprinkle shredded mozzarella cheese on top.
  7. Cover the baking dish with aluminum foil and bake for 25 minutes.
  8. Remove the foil and bake for an additional 5-10 minutes, or until the chicken is cooked through and the cheese is golden.
  9. Let it rest for a few minutes before serving.

Notes

Feel free to substitute thyme for sage if desired. This dish pairs well with rice or a simple salad.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 395 kcal
  • Sugar: 6 g
  • Sodium: 540 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 45 g
  • Cholesterol: 135 mg

Keywords: Pumpkin Sage Chicken Bake, chicken recipe, fall recipe, pumpkin recipes, baked chicken