Description
Protein Pudding is a creamy and delicious dessert that packs a protein punch with minimal effort. Perfect for a quick snack or a post-workout treat.
Ingredients
Scale
- 1 cup Greek yogurt
- ½ cup protein powder
- 1–2 tbsp nut butter
- 1 tbsp cocoa powder
- 1–2 tbsp maple syrup or honey
- Milk of choice
Instructions
- In a mixing bowl, combine Greek yogurt and protein powder until smooth.
- Stir in nut butter and cocoa powder if using, mixing until well incorporated.
- Add maple syrup or honey to taste and mix again.
- If the mixture is too thick, add a splash of your choice of milk to reach desired consistency.
- Divide the pudding into serving bowls and enjoy!
Notes
Feel free to customize with your favorite protein powder flavor and toppings like berries or nuts for added texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert, Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260 kcal
- Sugar: 8 g
- Sodium: 140 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 15 mg
Keywords: Protein Pudding, high protein pudding, low effort dessert, healthy snack, quick recipe