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Pomegranate Fall Harvest Salad with Seasonal Ingredients

Pomegranate Fall Harvest Salad


  • Author: pregmommy
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Celebrate the flavors of autumn with this vibrant Pomegranate Fall Harvest Salad, featuring roasted butternut squash, kale, and a tangy dressing.


Ingredients

  • butternut squash
  • kale
  • pomegranates
  • goat cheese
  • candied pecans
  • cinnamon
  • parsley

Instructions

  1. Preheat your oven to 400°F (200°C). Peel and cube the butternut squash, then toss it with olive oil and ground cinnamon. Spread on a baking sheet and roast for about 25-30 minutes until golden brown and caramelized.
  2. While the butternut squash is roasting, wash and chop the kale, and place it in a large bowl.
  3. Once the squash is done, let it cool slightly before adding it to the kale bowl along with the pomegranate seeds, crumbled goat cheese, and candied pecans.
  4. In a small bowl, mix together olive oil, a dash of cinnamon, salt, and pepper to make the dressing.
  5. Drizzle the dressing over the salad, toss gently to combine, and garnish with fresh parsley before serving.

Notes

This salad can be prepared in advance; store ingredients separately until ready to serve to maintain freshness.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 425 kcal
  • Sugar: 14 g
  • Sodium: 340 mg
  • Fat: 31 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 6 g
  • Protein: 9 g
  • Cholesterol: 18 mg

Keywords: Pomegranate Fall Harvest Salad, butternut squash salad, fall salad recipe, healthy salad