Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
No Bake Superfood Brownies – Healthy Indulgence

No Bake Superfood Brownies


  • Author: pregmommy
  • Total Time: 15 minutes
  • Yield: 16 brownies
  • Diet: Vegan

Description

These No Bake Superfood Brownies are a delicious, healthy treat packed with natural sweetness and nutrients, perfect for a quick dessert or snack.


Ingredients

  • Medjool dates
  • walnuts
  • pecans
  • pistachios
  • unsweetened shredded coconut
  • chia seeds
  • dried cranberries
  • unsweetened cacao powder
  • melted coconut oil
  • vanilla extract
  • sea salt
  • dark chocolate

Instructions

  1. In a food processor, combine Medjool dates, nuts, unsweetened shredded coconut, chia seeds, dried cranberries, and cacao powder until the mixture is crumbly yet holds together.
  2. Add melted coconut oil and vanilla extract to the mixture, blend until fully combined.
  3. Line an 8×8 inch baking dish with parchment paper. Press the mixture firmly into the bottom of the dish to form an even layer.
  4. Chill in the refrigerator for at least 30 minutes, or until set.
  5. Once set, melt dark chocolate and drizzle it over the top of the brownies.
  6. Sprinkle a pinch of sea salt on top and let the chocolate harden before slicing into squares.

Notes

These brownies are best stored in the refrigerator and can be enjoyed chilled or at room temperature.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 240 kcal
  • Sugar: 17 g
  • Sodium: 75 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: No Bake Superfood Brownies, healthy dessert, energy bars, superfood recipe