Description
This delightful Nectarine and Blueberry Chia Pudding combines the sweetness of ripe nectarines and fresh blueberries with the nutritious power of chia seeds for a healthy, delicious dessert.
Ingredients
Scale
- 1 1/2 cup milk of choice
- 6 tbsp chia seeds
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup blueberries
- plus more for topping
- 1 nectarine
- chopped
- 1/2 tsp cinnamon
- honey drizzle on top
Instructions
- In a bowl, whisk together the milk, chia seeds, maple syrup, vanilla extract, and cinnamon until well combined.
- Stir in the blueberries and chopped nectarine, then cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand.
- Once set, give the pudding a good stir and portion it into serving bowls or jars.
- Top with additional blueberries, a drizzle of honey, and enjoy!
Notes
For a thicker pudding, let it sit longer in the fridge. Feel free to substitute the maple syrup with agave nectar or your preferred sweetener.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260 kcal
- Sugar: 16 g
- Sodium: 85 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 12 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: Nectarine and Blueberry Chia Pudding, chia pudding, healthy dessert, summer dessert, vegan pudding