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Mexican Street Corn Soup in a Bowl

Mexican Street Corn Soup


  • Author: pregmommy
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Mexican Street Corn Soup brings the vibrant flavors of street corn to a creamy, hearty bowl that’s perfect for any occasion.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 small red onion
  • diced
  • 1 medium jalapeño
  • seeded and diced
  • 3 cloves garlic
  • minced
  • 2 (12 oz.) boneless
  • skinless chicken breasts
  • 1 (12 oz.) package fire-roasted frozen corn (or fresh corn)
  • 1 (4 oz.) can diced green chiles
  • 1 tbsp Tajín seasoning
  • 2 tsp ground cumin
  • 2 tsp chili powder
  • ½ tsp table salt
  • ¼ tsp finely ground black pepper
  • 4 cups (32 oz.) chicken stock or low-sodium chicken broth
  • 2 cups sour cream (full-fat) or Greek yogurt (full-fat)
  • ½ cup shredded Monterey Jack cheese
  • Juice of one lime
  • ¼ cup chopped cilantro
  • ½ cup crumbled queso fresco

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced red onion and jalapeño, sautéing until softened, about 5 minutes.
  2. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Add the chicken breasts, fire-roasted corn, diced green chiles, Tajín seasoning, cumin, chili powder, salt, and black pepper. Stir to combine.
  4. Pour in the chicken stock and bring the mixture to a boil. Reduce heat to a simmer and cook for about 20 minutes, or until the chicken is cooked through.
  5. Remove the chicken, shred it with two forks, and return it to the pot.
  6. Stir in the sour cream (or Greek yogurt) until well combined, followed by the shredded Monterey Jack cheese and lime juice. Cook for another 5 minutes.
  7. Garnish with chopped cilantro and crumbled queso fresco before serving.

Notes

For a spicier kick, leave some seeds in the jalapeño or add more chili powder. This soup is best enjoyed fresh but can be stored in the refrigerator for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 425 kcal
  • Sugar: 8 g
  • Sodium: 840 mg
  • Fat: 24 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 105 mg

Keywords: Mexican Street Corn Soup, creamy soup, street corn, comfort food, corn soup, spicy soup, chicken soup