Description
Indulge in the delicious combination of maple syrup and mustard with this Maple Mustard Glazed Chicken. Perfectly baked to juicy perfection, this dish is a flavor sensation that will please your palate.
Ingredients
Scale
- 1 tablespoon olive oil
- 4–6 ounce boneless
- skinless chicken breast halves
- ½ teaspoon black pepper
- ¼ teaspoon salt
- ⅓ cup low-sodium chicken broth
- ⅓ cup pure maple syrup
- 2 teaspoons chopped fresh thyme divided
- 2 cloves garlic minced
- 1 tablespoon + 1 teaspoon cider vinegar
- 1 tablespoon + 1 teaspoon stone-ground mustard
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a bowl, mix together the chicken broth, maple syrup, thyme (reserve some for garnish), minced garlic, cider vinegar, and stone-ground mustard until well combined.
- Season the chicken breasts with black pepper and salt.
- Heat the olive oil in a skillet over medium heat and sear the chicken breasts for 2-3 minutes on each side until golden brown.
- Transfer the seared chicken to the prepared baking dish and pour the maple mustard mixture over the top.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the glaze is bubbling.
- Garnish with reserved thyme before serving.
Notes
For extra flavor, marinate the chicken in the maple mustard glaze for a few hours before cooking. Serve with your favorite side dishes.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with glaze
- Calories: 390 kcal
- Sugar: 18 g
- Sodium: 430 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 0 g
- Protein: 43 g
- Cholesterol: 110 mg
Keywords: Maple Mustard Glazed Chicken, chicken recipes, easy chicken dinner, baked chicken, American cuisine