Description
This High-Protein Berry Yogurt Bake is a delicious, guilt-free dessert that’s packed with protein and only 225 calories per slice. Perfect for breakfast or a snack!
Ingredients
- Low-fat Greek yogurt
- Vanilla protein powder
- Large egg white
- Honey or maple syrup
- Vanilla extract
- Fresh raspberries
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- In a mixing bowl, combine low-fat Greek yogurt, vanilla protein powder, large egg white, honey or maple syrup (if using), and vanilla extract until smooth.
- Gently fold in fresh raspberries and a pinch of salt until evenly distributed.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake in the preheated oven for about 30 minutes or until the top is slightly golden and the mixture is set.
- Allow to cool slightly before slicing into squares and serving.
Notes
Feel free to substitute other berries or add nuts for extra crunch. This dish is great warm or cold and can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast / Snack / Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 225 kcal
- Sugar: 8 g
- Sodium: 120 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 8 mg
Keywords: High-Protein Berry Yogurt Bake, protein dessert, healthy bake, easy recipe