Description
This Healthy Chocolate Protein Smoothie is a delicious and nutrient-packed blend that satisfies your chocolate cravings while boosting your protein intake.
Ingredients
Scale
1 1/2 cups Bolthouse Farms Chocolate Plant Protein Milk
1 frozen banana
1 tablespoon natural peanut butter
1/3 cup Greek yogurt or non-dairy yogurt
1 date chopped
1 tablespoon toasted rolled oats
1/4 teaspoon vanilla extract
1 teaspoon unsweetened cocoa powder
Instructions
- In a blender, combine the Bolthouse Farms Chocolate Plant Protein Milk and frozen banana.
- Add the natural peanut butter, Greek yogurt or non-dairy yogurt, chopped date, toasted rolled oats, vanilla extract, and unsweetened cocoa powder.
- Blend on high until smooth and creamy, adding more milk if needed to reach your desired consistency.
- Taste and adjust sweetness if necessary, then pour into glasses and enjoy!
Notes
For a thicker smoothie, use a smaller amount of liquid; for a thinner consistency, add more plant protein milk. You can also substitute the peanut butter with almond butter for a different flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250 kcal
- Sugar: 12–18 g
- Sodium: 150–220 mg
- Fat: 8–12 g
- Saturated Fat: 2–3 g
- Unsaturated Fat: 5–8 g
- Trans Fat: 0 g
- Carbohydrates: 30–40 g
- Fiber: 4–6 g
- Protein: 18–25 g
- Cholesterol: 5–15 mg
Keywords: Healthy Chocolate Protein Smoothie, chocolate smoothie, protein smoothie, healthy recipe