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Greek Yogurt Breakfast Parfait - Healthy Morning Treat

Greek Yogurt Breakfast Parfait: Start Your Day the Right Way


  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Start your day off right with this delightful Greek Yogurt Breakfast Parfait, layered with fresh fruits and crunchy granola.


Ingredients

Scale

½ cup fresh blueberries

½ cup sliced fresh strawberries

1 teaspoon white sugar (Optional)

6 tablespoons granola

or as needed

1 (6 ounce) container nonfat vanilla Greek yogurt

1 teaspoon lemon zest


Instructions

  • In a bowl, combine the fresh blueberries and sliced strawberries. If desired, sprinkle with white sugar and mix gently.
  • In serving glasses, layer the nonfat vanilla Greek yogurt at the bottom, followed by a layer of the fruit mixture, then add a layer of granola. Repeat the layers until the glasses are full.
  • Top each parfait with a sprinkle of lemon zest for added flavor and serve immediately.

Notes

Feel free to customize your parfait with different fruits or nuts based on your preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 220 kcal
  • Sugar: 18 g
  • Sodium: 75 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 5 mg

Keywords: Greek Yogurt Breakfast Parfait,Breakfast Parfait,Healthy Breakfast,Dessert,Greek Yogurt