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Delicious Greek Sheet Pan Chicken Ready to Serve

Greek Sheet Pan Chicken


  • Author: pregmommy
  • Total Time: 1 hour 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Greek Sheet Pan Chicken is a flavorful and easy one-pan meal featuring marinated chicken thighs with vibrant vegetables and tangy feta cheese, perfect for a weeknight dinner.


Ingredients

Scale
  • ½ cup olive oil
  • 1 lemon juiced (about 3 tablespoons)
  • 4 garlic cloves minced
  • 2 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 6 chicken thighs bone-in skin-on
  • 1 medium zucchini halved lengthwise and sliced
  • 1 yellow bell pepper chopped into 1-inch pieces
  • ½ large red onion thinly sliced into wedges
  • 1 pint cherry or grape tomatoes
  • ½ cup kalamata olives pitted
  • ¼ cup feta cheese
  • 2 tablespoons finely chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper.
  3. Place chicken thighs in a large bowl or zip-top bag and pour the marinade over them. Marinate for at least 15 minutes.
  4. On a large baking sheet, arrange the marinated chicken thighs, zucchini, bell pepper, red onion, tomatoes, and olives.
  5. Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and vegetables are tender.
  6. Remove from the oven and sprinkle with feta cheese and chopped parsley before serving.

Notes

For extra flavor, let the chicken marinate for a few hours or overnight. You can substitute different vegetables based on what you have on hand.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Main Course
  • Method: Sheet Pan, Roasting
  • Cuisine: Greek, Mediterranean

Nutrition

  • Serving Size: 1 chicken thigh with roasted vegetables
  • Calories: 500 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 38 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 27 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 3 g
  • Protein: 29 g
  • Cholesterol: 125 mg

Keywords: Greek Sheet Pan Chicken, sheet pan dinner, one-pan meal, Greek chicken recipe