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Colorful Fruit Salad - A Delicious Summer Treat

Fruit Salad


  • Author: pregmommy
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This refreshing Fruit Salad is a colorful and healthy mix of fruits, perfect for a summer day or any occasion.


Ingredients

Scale
  • 1 pound red grapes or green grapes about 3 cups
  • 2 cups chopped fresh pineapple
  • 1 pound fresh strawberries about 2 cups sliced
  • 6 ounces fresh blueberries about 1 cup
  • 6 ounces fresh blackberries about 1 ½ cups
  • 3 kiwi peeled and sliced
  • zest of one lime
  • 1 ½ tablespoons lime juice
  • 2 tablespoons honey

Instructions

  1. In a large mixing bowl, combine the grapes, pineapple, strawberries, blueberries, blackberries, and kiwi.
  2. In a small bowl, whisk together the lime zest, lime juice, and honey until well combined.
  3. Drizzle the dressing over the fruit mixture and gently toss to coat.
  4. Refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Notes

Feel free to add or substitute any seasonal fruits you have on hand for a personal touch.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 125 kcal
  • Sugar: 23 g
  • Sodium: 3 mg
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Fruit Salad, healthy dessert, summer recipe, fresh fruit, fruit mix