Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Flourless Cottage Cheese Pancakes Ready to Serve

Flourless Cottage Cheese Pancakes


  • Total Time: 20 minutes
  • Yield: 3 servings (6–8 pancakes)
  • Diet: Gluten Free

Description

Flourless Cottage Cheese Pancakes are a deliciously healthy breakfast option, packed with protein and perfect for any time of the day.


Ingredients

Cottage Cheese: 1 cup

Eggs: 2 large

Oat Flour: 1/2 cup

Granulated Sweetener: 2 tablespoons

Vanilla Extract: 1 teaspoon

Baking Powder: 1/2 teaspoon

Salt: 1/4 teaspoon

Optional Add-ins: 1/4 cup blueberries

chocolate chips

or chopped nuts

Cooking Spray or Butter: For greasing the pan


Instructions

  • In a mixing bowl, combine 1 cup of cottage cheese, 2 large eggs, 1/2 cup of oat flour, 2 tablespoons of your chosen sweetener, 1 teaspoon of vanilla extract, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt.
  • Blend the mixture until smooth and well combined. If desired, fold in optional add-ins like 1/4 cup of blueberries or chocolate chips.
  • Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or butter.
  • Pour about 1/4 cup of the batter onto the skillet for each pancake and cook until bubbles form on the surface, about 3-4 minutes.
  • Flip the pancakes and cook for an additional 2-3 minutes or until golden brown.
  • Serve warm with your favorite toppings such as yogurt, maple syrup, or fresh fruit.

Notes

For best results, let the batter sit for a few minutes before cooking to thicken. Feel free to experiment with different add-ins to customize your pancakes.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2–3 pancakes
  • Calories: 210 kcal
  • Sugar: 5 g
  • Sodium: 320 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 16 g
  • Cholesterol: 110 mg

Keywords: Flourless Cottage Cheese Pancakes, Healthy Breakfast, Protein Pancakes, Low-Carb Pancakes, Oat Flour Pancakes