Description
Delight in the flavors of autumn with this vibrant Fall Fruit Salad, featuring a medley of fresh fruits tossed in a light pomegranate dressing.
Ingredients
Scale
- 2 red apples de-cored
- sliced
- 1 cup blackberries
- 1 cup blueberries
- ¼ cup pomegranate seeds
- 3 tablespoon pomegranate juice
- 1 teaspoon maple syrup
- ¼ teaspoon cardamom or cinnamon
- optional
Instructions
- In a large bowl, combine the sliced apples, blackberries, blueberries, and pomegranate seeds.
- In a small bowl, whisk together the pomegranate juice, maple syrup, and cardamom or cinnamon if using. Pour over the fruit salad and toss gently to coat.
- Serve immediately or refrigerate for up to an hour before serving for a chilled dessert.
Notes
Feel free to add nuts or other seasonal fruits for extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95 kcal
- Sugar: 16 g
- Sodium: 2 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.4 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Fall Fruit Salad, autumn recipes, fruit salad, healthy dessert, seasonal fruits