Description
Experience the vibrant flavors of autumn with this refreshing Fall Fruit Salad, packed with seasonal fruits and a hint of sweetness.
Ingredients
Scale
- 2 red apples de-cored
- sliced
- 1 cup blackberries
- 1 cup blueberries
- ¼ cup pomegranate seeds
- 3 tablespoon pomegranate juice
- 1 teaspoon maple syrup
- ¼ teaspoon cardamom or cinnamon
- optional
Instructions
- In a large bowl, combine the sliced apples, blackberries, blueberries, and pomegranate seeds.
- In a separate small bowl, whisk together the pomegranate juice, maple syrup, and cardamom or cinnamon if using.
- Drizzle the dressing over the fruit and gently toss to combine.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Notes
Feel free to mix in your favorite nuts or seeds for added crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish, Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 115 kcal
- Sugar: 17 g
- Sodium: 2 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 6 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Fall Fruit Salad, fruit salad, autumn recipes, healthy dessert