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Delicious Chicken Zucchini Bake That’s Guilt-Free Goodness

Delicious Chicken Zucchini Bake That’s Guilt-Free Goodness


  • Author: pregmommy
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Delicious Chicken Zucchini Bake is a guilt-free goodness packed with nutrients and flavor, perfect for a wholesome dinner.


Ingredients

  • Chicken Breasts
  • Zucchinis
  • Bell Peppers (Red & Yellow)
  • Mozzarella Cheese
  • Parmesan Cheese
  • Garlic Powder
  • Onion Powder
  • Dried Oregano
  • Dried Basil
  • Salt & Black Pepper
  • Olive Oil
  • Marinara Sauce

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large baking dish, coat the bottom with olive oil and spread the marinara sauce evenly.
  3. Layer the chicken breasts on top of the sauce, and season with garlic powder, onion powder, salt, pepper, oregano, and basil.
  4. Slice the zucchinis and bell peppers, then layer them on top of the seasoned chicken.
  5. Sprinkle mozzarella and parmesan cheese over the vegetables and chicken.
  6. Cover the dish with aluminum foil and bake for 25 minutes.
  7. Remove the foil and bake for an additional 5-10 minutes, or until the cheese is bubbly and golden.
  8. Allow to cool slightly before serving. Enjoy your guilt-free chicken zucchini bake!

Notes

Feel free to customize the vegetables and cheeses based on your preferences or dietary needs.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 345 kcal
  • Sugar: 6 g
  • Sodium: 560 mg
  • Fat: 17 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 37 g
  • Cholesterol: 105 mg

Keywords: Chicken Zucchini Bake, Guilt-Free Recipe, Healthy Dinner, Easy Bake, Low-Calorie Meal