Description
Enjoy a delicious and satisfying meal with these Crispy Chicken Katsu Bowls, featuring crunchy chicken cutlets, fresh vegetables, and a flavorful spicy mayo.
Ingredients
Tamari or soy sauce
Toasted sesame oil
Honey
Grated ginger
Chopped green onions
Sesame seeds
Chicken cutlets or boneless chicken breasts
Panko bread crumbs
Chili flakes
Frozen shelled edamame
Rice
Cucumber
avocado
pickled ginger
and nori sheets
Salt and Pepper
Olive oil mayo
Sriracha
Soy sauce or Tamari
Honey
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the tamari or soy sauce, toasted sesame oil, honey, grated ginger, chopped green onions, and chili flakes to create a marinade.
- Marinate the chicken cutlets in the mixture for at least 15 minutes.
- Coat each marinated chicken cutlet with panko bread crumbs, pressing to adhere.
- Place the coated chicken on a baking sheet lined with parchment paper and drizzle with olive oil.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Prepare the rice according to package instructions and steam the edamame.
- In a small bowl, mix together the olive oil mayo, sriracha, soy sauce, and honey to make the spicy mayo.
- Serve the crispy chicken over a bed of rice with edamame, cucumber, avocado, pickled ginger, and nori sheets. Drizzle with spicy mayo and sprinkle with sesame seeds before serving.
Notes
For a lighter option, you can pan-fry the chicken cutlets instead of baking them. Adjust the amount of sriracha in the spicy mayo to suit your heat preference.
- Prep Time: 20
- Cook Time: 30
- Category: Dinner
- Method: baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 10 g
- Sodium: 680 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: Crispy Chicken Katsu Bowls, Chicken Katsu, Asian Bowls, Easy Dinner Recipes, Spicy Mayo