Description
Indulge in a cozy autumn chicken dinner featuring tender chicken thighs and an array of roasted vegetables. Perfect for a family feast, this hearty meal is not only delicious but also simple to prepare.
Ingredients
Scale
- 4 pieces chicken thighs
- 4 pieces carrots peeled and cut into chunks
- 2 pieces parsnips peeled and cut into chunks
- 1 lb Brussels sprouts trimmed and halved
- 2 tbsp olive oil
- 2 tsp dried thyme
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 1 piece lemon sliced
- to taste fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the chicken thighs, carrots, parsnips, and Brussels sprouts.
- Drizzle with olive oil and sprinkle with thyme, garlic powder, salt, and pepper. Toss well to coat.
- Arrange the mixture on a baking sheet and place lemon slices on top of the chicken.
- Bake in the preheated oven for 30-35 minutes or until the chicken is cooked through and vegetables are tender.
- Garnish with fresh parsley before serving.
Notes
For extra flavor, marinate the chicken in olive oil and herbs for a few hours before cooking. Adjust vegetable choices based on seasonal availability.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with roasted vegetables
- Calories: 465 kcal
- Sugar: 8 g
- Sodium: 610 mg
- Fat: 27 g
- Saturated Fat: 6 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 6 g
- Protein: 35 g
- Cholesterol: 135 mg
Keywords: Cozy Autumn Dinner, Chicken Thighs, Roasted Vegetables, Family Feast, One-Pan Meal
