Description
This Cottage Cheese–Berry Bowl is a refreshing and nutritious dish perfect for any time of day. It’s packed with protein from the cottage cheese and antioxidants from the berries.
Ingredients
Scale
2 cups unsalted low-fat plain cottage cheese
½ teaspoon vanilla extract
1 cup frozen mixed berries
thawed slightly
¼ cup Grape Nuts or similar cereal
¼ cup chopped walnuts
Instructions
- In a large bowl, combine the cottage cheese and vanilla extract, stirring until smooth.
- Gently fold in the thawed mixed berries.
- Top the mixture with Grape Nuts and chopped walnuts for added crunch and nutrition.
- Serve immediately and enjoy your healthy Cottage Cheese–Berry Bowl!
Notes
For a creamier texture, you can blend the cottage cheese before mixing it with berries. Feel free to use fresh berries when they’re in season.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 420 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 26 g
- Cholesterol: 25 mg
Keywords: Cottage Cheese–Berry Bowl, healthy breakfast, nutritious snack, berry bowl, protein-rich meal