Description
This Chopped Fall Harvest Salad with Chicken is a delightful combination of seasonal ingredients that offers a burst of flavor and nutrition, making it the perfect dish for autumn.
Ingredients
Scale
- 2 cups diced sweet potatoes (8 ounces)
- 1/2 tablespoon olive oil
- 6 cups mixed greens
- roughly chopped (180 grams)
- 1 1/2 cups shredded chicken (6 ounces)
- 1 cup diced apple (100 grams)
- 2 tablespoons dried cranberries
- 2 tablespoons pumpkin seeds/pepitas (I used roasted)
- 1/3 cup goat cheese (1.5 ounces)
- 1/4 cup orange vinaigrette
- salt and pepper
- to taste
Instructions
- Preheat the oven to 400°F (200°C) and toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes until tender.
- In a large bowl, combine the mixed greens, shredded chicken, diced apple, dried cranberries, pumpkin seeds, and goat cheese.
- Once the sweet potatoes are done roasting, add them to the bowl with the salad ingredients.
- Drizzle orange vinaigrette over the salad and toss gently to combine all ingredients evenly.
- Serve immediately and enjoy your nutritious fall-inspired dish!
Notes
Feel free to customize the salad by adding nuts or different seasonal fruits for extra flavor and crunch.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 405 kcal
- Sugar: 11 g
- Sodium: 420 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 5 g
- Protein: 31 g
- Cholesterol: 78 mg
Keywords: Chopped Fall Harvest Salad with Chicken, fall salad, healthy chicken salad, seasonal salad, mixed greens