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Chocolate Chia Pudding in a Mason Jar

Chocolate Chia Pudding: Indulge in Healthy Dessert Bliss


  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Indulge in this creamy and rich Chocolate Chia Pudding, a delightful dessert that combines the goodness of chia seeds with the deep flavor of cacao. It’s a perfect treat for any chocolate lover, easy to make, and packed with nutrients.


Ingredients

Scale

2 tablespoons cacao powder

2 tablespoons maple syrup

1 teaspoon vanilla extract

1 cup milk (dairy or dairy-free)

¼ cup chia seeds

raspberries (or other fruit)

chocolate shavings

coconut whipped cream

nuts and seeds


Instructions

  • In a medium bowl, whisk together cacao powder, maple syrup, vanilla extract, and milk until smooth.
  • Stir in the chia seeds until evenly distributed.
  • Cover the bowl and refrigerate for at least 30 minutes or until it thickens to a pudding-like consistency.
  • Once set, stir again and serve in individual bowls or glasses, garnished with raspberries, chocolate shavings, coconut whipped cream, or your choice of nuts and seeds.

Notes

For a thicker pudding, let it sit in the fridge longer. You can also customize the sweetness by adjusting the amount of maple syrup.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280 kcal
  • Sugar: 14 g
  • Sodium: 80 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 10 g
  • Protein: 7 g
  • Cholesterol: 5 mg

Keywords: Chocolate Chia Pudding, chia pudding, healthy dessert, chocolate dessert, vegan dessert