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Delicious Chicken Sausages with Zucchini and Pasta

Chicken Sausages with Zucchini, Tomatoes, and Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Delight in a bowl of Chicken Sausages with Zucchini, Tomatoes, and Pasta, a hearty and flavorful dish perfect for any night of the week.


Ingredients

Scale

8 oz. pasta (any type you prefer

such as penne or spaghetti)

2 tablespoons olive oil

4 chicken sausages

sliced

1 medium zucchini

diced

2 cups cherry tomatoes

halved

2 cloves of garlic

minced

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

Fresh parsley

chopped (for garnish)

Grated Parmesan cheese (optional)


Instructions

  • Boil pasta according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add sliced chicken sausages and cook until browned.
  • Add diced zucchini, halved cherry tomatoes, and minced garlic to the skillet, stirring well for about 5-7 minutes until vegetables are tender.
  • Season the mixture with oregano, basil, salt, and pepper. Stir in the cooked pasta, blending all ingredients together.
  • Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.

Notes

Feel free to substitute any seasonal vegetables you have on hand for added flavor and nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 6 g
  • Sodium: 790 mg
  • Fat: 19 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 65 mg

Keywords: Chicken Sausages, Zucchini, Tomatoes, Pasta, Ultimate Recipe