Description
These Cheesy Muffin Tin Cottage Cheese Egg Bites are a delicious, protein-packed snack that can be enjoyed any time of day. Fluffy, cheesy, and filled with your favorite vegetables, they’re perfect for breakfast or as a quick bite.
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1 cup shredded cheese
- 1/2 cup diced vegetables
- salt and pepper to taste
- cooking spray or oil
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil.
- In a large bowl, whisk together the cottage cheese and eggs until well combined.
- Stir in the shredded cheese, diced vegetables, salt, and pepper.
- Pour the mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes or until the egg bites are set and lightly browned on top.
- Allow to cool slightly before removing from the muffin tin, then enjoy warm or store for later.
Notes
These egg bites can be customized with your favorite vegetables and cheese types. They freeze well, making them a great option for meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 2 egg bites
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 360 mg
- Fat: 11 g
- Saturated Fat: 5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 16 g
- Cholesterol: 115 mg
Keywords: Cheesy Muffin Tin Cottage Cheese Egg Bites, egg bites, cottage cheese recipes, breakfast recipes, healthy snacks