Description
This Carrot Apple Salad is a refreshing and healthy dish combining the sweetness of grated apples with the crunch of fresh carrots, perfect for a side dish or light meal.
Ingredients
Scale
6 medium carrots peeled and shredded
1 large apple grated or julienned
½ cup diced celery (optional)
¾ cup plain yogurt (or Greek yogurt)
1 tsp honey or maple syrup
2 tbsp lemon juice
1 tbsp chopped parsley
Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded carrots, grated apple, and diced celery if using.
- In a separate bowl, whisk together the yogurt, honey or maple syrup, lemon juice, and chopped parsley. Season with salt and pepper to taste.
- Pour the yogurt dressing over the carrot and apple mixture and toss until everything is well coated.
- Chill in the refrigerator for at least 10 minutes before serving.
Notes
Feel free to add nuts or dried fruits for extra texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad / Side Dish
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140 kcal
- Sugar: 12 g
- Sodium: 90 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 5 mg
Keywords: Carrot Apple Salad, healthy salad, side dish, Yogurt salad