Description
Indulge in the rich flavors of Caesar Chicken with this pan-seared recipe that combines creamy garlic sauce and tender chicken, perfect for any occasion.
Ingredients
Scale
- 2 large Chicken Breasts approx. 500g
- boneless and skinless
- 2 tbsp Avocado Oil 30ml
- or other high-smoke-point oil
- 1 tsp Kosher Salt 6g
- 1 tsp Coarse Black Pepper 3g
- freshly cracked
- 1/2 cup Mayonnaise 120ml
- 1 tbsp Lemon Juice 15ml
- freshly squeezed
- 1/4 cup Parmesan Cheese 25g
- finely grated
- 2 cloves Garlic 10g
- minced
- 1/4 cup Fresh Parsley 15g
- finely chopped
Instructions
- Heat the avocado oil in a large skillet over medium-high heat.
- Season the chicken breasts with kosher salt and coarsely cracked black pepper on both sides.
- Place the chicken in the skillet and sear for 5-7 minutes per side, or until golden brown and cooked through.
- In a mixing bowl, combine mayonnaise, lemon juice, Parmesan cheese, minced garlic, and chopped parsley to create the creamy sauce.
- Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes before slicing.
- Serve the sliced chicken topped with the creamy garlic sauce.
Notes
Feel free to adjust the amount of garlic to suit your taste. This dish pairs well with a fresh salad or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 420 kcal
- Sugar: 1 g
- Sodium: 690 mg
- Fat: 28 g
- Saturated Fat: 6 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 120 mg
Keywords: Caesar Chicken, Pan-Seared Chicken, Creamy Garlic Recipe, Chicken Dinner, American Cuisine