Description
These Breakfast Granola Cups are a delicious and healthy way to start your day, filled with oats and sweetened naturally, perfect for an on-the-go breakfast or a light snack.
Ingredients
Scale
1/4 cup applesauce or mashed banana
1/4 cup honey or agave
1/2 tsp pure vanilla extract
1/2 tsp cinnamon
1/4 tsp salt
1 1/4 cup rolled oats
yogurt or fresh fruit
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large bowl, mix together the applesauce (or mashed banana), honey (or agave), vanilla extract, cinnamon, and salt until well combined.
- Stir in the rolled oats until the mixture is evenly coated.
- Scoop the mixture into the prepared muffin tin, pressing down gently to form cups.
- Bake in the preheated oven for 15-20 minutes, until the edges are golden brown.
- Allow to cool for a few minutes, then remove from the muffin tin and serve warm or at room temperature, topped with yogurt or fresh fruit.
Notes
These granola cups are versatile; you can add nuts or seeds for extra crunch and nutrition. They can be stored in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast / Snack
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 granola cup
- Calories: 140 kcal
- Sugar: 8 g
- Sodium: 60 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Breakfast Granola Cups, healthy breakfast, easy granola recipe, oatmeal cups, breakfast recipe