Description
These Blueberry Lemon Poppy Seed Muffins are a delicious, healthy treat made without added sugar and packed with flavor.
Ingredients
Scale
300 g almond flour
2 tsp baking powder
4 large eggs
separated
75 g Greek yoghurt
1 tsp vanilla extract
100 g xylitol
2 medium lemons
1 tbsp poppy seeds
140 g blueberries plus 70-80g on top
Instructions
- Preheat your oven to 180°C (350°F) and line a muffin tin with paper liners.
- In a bowl, mix the almond flour and baking powder together.
- In another bowl, whisk the egg yolks, Greek yoghurt, vanilla extract, xylitol, juice, and zest of the lemons until well combined.
- Fold the dry ingredients into the wet ingredients.
- In a clean bowl, whisk the egg whites until stiff peaks form, then gently fold them into the batter.
- Gently fold in the poppy seeds and blueberries.
- Pour the batter into the muffin tin and top with additional blueberries.
- Bake for about 25-30 minutes or until a toothpick inserted comes out clean.
- Let cool before serving.
Notes
These muffins can be stored in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 85 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 70 mg
Keywords: Blueberry Lemon Poppy Seed Muffins, No Added Sugar, Healthy Muffins, Gluten-Free Muffins, Almond Flour Muffins
