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Blueberry Lemon Poppy Seed Muffins Without Sugar

Blueberry Lemon Poppy Seed Muffins – No Added Sugar Treat


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Blueberry Lemon Poppy Seed Muffins are a delicious, healthy treat made without added sugar and packed with flavor.


Ingredients

Scale

300 g almond flour

2 tsp baking powder

4 large eggs

separated

75 g Greek yoghurt

1 tsp vanilla extract

100 g xylitol

2 medium lemons

1 tbsp poppy seeds

140 g blueberries plus 70-80g on top


Instructions

  • Preheat your oven to 180°C (350°F) and line a muffin tin with paper liners.
  • In a bowl, mix the almond flour and baking powder together.
  • In another bowl, whisk the egg yolks, Greek yoghurt, vanilla extract, xylitol, juice, and zest of the lemons until well combined.
  • Fold the dry ingredients into the wet ingredients.
  • In a clean bowl, whisk the egg whites until stiff peaks form, then gently fold them into the batter.
  • Gently fold in the poppy seeds and blueberries.
  • Pour the batter into the muffin tin and top with additional blueberries.
  • Bake for about 25-30 minutes or until a toothpick inserted comes out clean.
  • Let cool before serving.

Notes

These muffins can be stored in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180 kcal
  • Sugar: 3 g
  • Sodium: 85 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 70 mg

Keywords: Blueberry Lemon Poppy Seed Muffins, No Added Sugar, Healthy Muffins, Gluten-Free Muffins, Almond Flour Muffins