Imagine the smoky aroma of sizzling steak, the vibrant colors of freshly chopped vegetables, and the satisfying sound of a spatula clinking against the griddle — that’s the irresistible charm of a Blackstone Cowboy Stir Fry. This hearty, flavor-packed dish brings the bold spirit of cowboy cooking straight to your backyard.

Perfect for weeknights or outdoor gatherings, this stir fry combines tender beef strips, colorful veggies, and a rich, tangy sauce with just the right amount of heat. The best part? You can whip it up in about 30 minutes! Whether you’re cooking for family or feeding a hungry crowd, this Blackstone Cowboy Stir Fry delivers restaurant-quality taste with simple ingredients and minimal effort.

So, fire up your Blackstone griddle and get ready to create a meal that’s smoky, savory, and downright irresistible.

Ingredients

To make 4–6 servings, gather these fresh, flavorful ingredients:

For the Stir Fry:

1½ pounds (680 g) flank steak or sirloin, thinly sliced
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
2 tablespoons olive oil (divided)
1 teaspoon smoked paprika
½ teaspoon black pepper
½ teaspoon garlic powder
1 tablespoon cornstarch

For the Vegetables:

1 large red bell pepper, sliced
1 yellow bell pepper, sliced
1 medium red onion, sliced
2 cups (200 g) broccoli florets
1 cup (100 g) sliced mushrooms
1 medium zucchini, sliced
2 cloves garlic, minced
2 green onions, chopped (for garnish)

For the Cowboy Stir Fry Sauce:

⅓ cup (80 ml) soy sauce
3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon apple cider vinegar
1 tablespoon hot sauce (optional for spice)
2 teaspoons sesame oil
1 tablespoon cornstarch mixed with 2 tablespoons water

Optional Add-Ins:

1 cup (150 g) cooked rice or noodles for serving
Toasted sesame seeds for garnish

Instructions

Step 1: Marinate the Beef

In a medium bowl, combine soy sauce, Worcestershire sauce, smoked paprika, black pepper, garlic powder, and cornstarch.
Add the sliced beef and toss until evenly coated. Let it marinate for at least 15–20 minutes while you prepare the vegetables and sauce. This step helps tenderize the meat and infuse it with rich flavor.

Step 2: Prepare the Sauce

In a small mixing bowl, whisk together soy sauce, brown sugar, Worcestershire sauce, apple cider vinegar, hot sauce (if using), sesame oil, and cornstarch slurry.
Set aside — this sauce will thicken beautifully on the griddle, coating every bite with smoky-sweet goodness.

Step 3: Preheat the Blackstone Griddle

Heat your Blackstone griddle (or large flat-top skillet) to medium-high heat (around 400°F / 200°C).
Add 1 tablespoon of olive oil and spread it evenly using your spatula. You’ll want a nice sizzle when the beef hits the surface.

Step 4: Cook the Beef

Once the griddle is hot, spread the marinated beef across the surface in a single layer. Let it sear for about 2–3 minutes before flipping. Cook until browned and caramelized — about 5–6 minutes total.
Transfer the cooked beef to a warm side of the griddle or a plate and cover lightly with foil to keep it hot.

Step 5: Sauté the Vegetables

Add the remaining 1 tablespoon of olive oil to the griddle. Toss in the garlic, onions, bell peppers, broccoli, mushrooms, and zucchini.
Stir-fry for 5–7 minutes, or until the vegetables are tender but still crisp. The goal is to maintain their bright color and crunch while developing that smoky “griddle-kissed” flavor.

Step 6: Combine Everything

Push the vegetables to one side of the griddle and return the cooked beef to the center. Pour the prepared stir fry sauce over the beef and veggies.
Stir constantly for 2–3 minutes, letting the sauce bubble and thicken until it coats everything evenly.

Step 7: Garnish and Serve

Once everything is perfectly glazed, sprinkle with chopped green onions and toasted sesame seeds. Serve hot right off the griddle, or transfer to a serving platter if you prefer.

For a complete meal, spoon the stir fry over cooked rice or toss it with noodles for an extra satisfying dish.

Conservation and Storage

If you happen to have leftovers (which is rare with this dish!), storing them is simple and convenient:

Refrigerator:
Transfer cooled stir fry to an airtight container and refrigerate for up to 4 days.

Freezer:
For longer storage, freeze portions in freezer-safe bags or containers for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating:
Warm leftovers in a skillet or on the griddle over medium heat. Add a splash of water or soy sauce to refresh the sauce and maintain that glossy texture.

Avoid reheating in the microwave if possible, as it can make the veggies soggy and the beef slightly tough.

Variations

This Cowboy Stir Fry is versatile and easy to adapt based on your preferences or what you have on hand. Try these fun twists:

1. Chicken Cowboy Stir Fry:
Swap beef for boneless chicken thighs or breast strips. The sauce works just as beautifully with poultry.

2. Veggie Cowboy Stir Fry:
Skip the meat and double the vegetables. Add tofu or tempeh for protein, and drizzle extra sauce for flavor.

3. Spicy Kick Version:
Increase the hot sauce or add sliced jalapeños and crushed red pepper flakes for a fiery twist.

4. Southwest Cowboy Stir Fry:
Add corn, black beans, and diced tomatoes for a Tex-Mex flair. Serve over cilantro-lime rice for a complete meal.

5. Teriyaki Cowboy Stir Fry:
Replace soy sauce with teriyaki sauce for a sweeter, stickier version that kids will love.

Each version keeps the hearty, smoky essence of the original while adding its own unique flair.

Tips for Perfecting the Dish

Slice Thin for Tenderness: Cut the beef thinly against the grain for the most tender bite.
High Heat is Key: A hot griddle ensures caramelization and locks in flavor.
Don’t Overcrowd: Give your ingredients space to sear instead of steam.
Prep Ahead: Have all your ingredients chopped and sauces mixed before you start cooking — stir fry moves fast!
Use Fresh Veggies: Crisp, colorful vegetables add both flavor and visual appeal.
Balance the Sauce: Adjust soy sauce, sugar, and vinegar to your taste. Want it sweeter? Add more brown sugar. Prefer tang? A splash more vinegar does the trick.

Serving Suggestions

Blackstone Cowboy Stir Fry is a complete meal on its own, but you can elevate it even more with these serving ideas:

Over Rice or Noodles: Serve it with jasmine rice, fried rice, or lo mein noodles for a hearty bowl.
With Flatbread or Tortillas: Wrap it up in warm tortillas for a “cowboy fajita” experience.
As a Side Dish: Pair with grilled corn, roasted potatoes, or a fresh salad for a well-rounded meal.
Outdoor Gathering Favorite: Serve straight from the griddle for a fun, interactive dining experience.
Breakfast Twist: Reheat leftovers with scrambled eggs for a cowboy-inspired breakfast bowl!

Conclusion

The Easy Blackstone Cowboy Stir Fry proves that big flavor doesn’t have to mean big effort. With tender beef, crisp veggies, and a rich, smoky sauce, this dish captures the heart of cowboy cooking — hearty, bold, and endlessly satisfying.

In just 30 minutes, you can serve a meal that’s perfect for busy nights, backyard cookouts, or weekend family feasts. And with its customizable ingredients and easy clean-up, this recipe fits effortlessly into any lifestyle.

So, grab your spatula, heat up the griddle, and let your inner cowboy shine. One sizzling batch of Cowboy Stir Fry, and you’ll see why this quick, flavorful dish is pure griddle-side magic.

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Easy Blackstone Cowboy Stir Fry: 30-Minute Flavor Magic

Author: hafsahafsa
Total Time: 30–35 minutes
Yield: 4–6 servings 1x

Print Recipe

Description

Enjoy a smoky, savory, and hearty stir fry straight from your Blackstone griddle. Tender beef, crisp vegetables, and a rich, tangy sauce come together in just 30 minutes for a flavor-packed meal. Perfect for weeknights, backyard cookouts, or family gatherings.

Ingredients

Scale

For the Stir Fry:

1½ pounds (680 g) flank steak or sirloin, thinly sliced

2 tablespoons soy sauce

1 tablespoon Worcestershire sauce

2 tablespoons olive oil (divided)

1 teaspoon smoked paprika

½ teaspoon black pepper

½ teaspoon garlic powder

1 tablespoon cornstarch

For the Vegetables:

1 large red bell pepper, sliced

1 yellow bell pepper, sliced

1 medium red onion, sliced

2 cups (200 g) broccoli florets

1 cup (100 g) sliced mushrooms

1 medium zucchini, sliced

2 cloves garlic, minced

2 green onions, chopped (for garnish)

For the Cowboy Stir Fry Sauce:

⅓ cup (80 ml) soy sauce

3 tablespoons brown sugar

1 tablespoon Worcestershire sauce

1 tablespoon apple cider vinegar

1 tablespoon hot sauce (optional for spice)

2 teaspoons sesame oil

1 tablespoon cornstarch mixed with 2 tablespoons water

Optional Add-Ins:

1 cup (150 g) cooked rice or noodles for serving

Toasted sesame seeds for garnish

Instructions

Step 1: Marinate the Beef
Combine soy sauce, Worcestershire sauce, smoked paprika, black pepper, garlic powder, and cornstarch in a medium bowl. Add sliced beef and toss to coat. Let marinate 15–20 minutes.

Step 2: Prepare the Sauce
Whisk together soy sauce, brown sugar, Worcestershire sauce, apple cider vinegar, hot sauce, sesame oil, and cornstarch slurry. Set aside.

Step 3: Preheat the Blackstone Griddle
Heat griddle to medium-high (around 400°F / 200°C). Add 1 tablespoon olive oil and spread evenly.

Step 4: Cook the Beef
Sear beef in a single layer 2–3 minutes per side until browned. Remove to a plate and cover lightly.

Step 5: Sauté the Vegetables
Add remaining 1 tablespoon olive oil. Stir-fry garlic, onions, bell peppers, broccoli, mushrooms, and zucchini 5–7 minutes until crisp-tender.

Step 6: Combine Everything
Return beef to griddle, pour sauce over beef and veggies. Stir 2–3 minutes until sauce thickens and coats all ingredients.

Step 7: Garnish and Serve
Sprinkle with chopped green onions and toasted sesame seeds. Serve over rice or noodles if desired.