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Balsamic Fig Glazed Chicken on a Plate

Balsamic Fig Glazed Chicken


  • Author: pregmommy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Balsamic Fig Glazed Chicken is a flavorful dish that marries the richness of balsamic vinegar with the sweetness of figs, creating a delightful glaze that elevates simple chicken breasts to gourmet status.


Ingredients

Scale
  • 4 pieces boneless
  • skinless chicken breasts (Approximately 1.5 lbs total.)
  • 1 cup balsamic vinegar
  • 1 cup figs
  • sliced or chopped (Fresh or dried.)
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • to taste fresh rosemary or thyme (Optional
  • for garnish.)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a medium bowl, mix together balsamic vinegar, figs, honey, olive oil, minced garlic, salt, and black pepper to create the glaze.
  3. Place the chicken breasts in a baking dish and pour the balsamic fig glaze over them, ensuring they are well coated.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  5. Once cooked, let the chicken rest for a few minutes, then garnish with fresh rosemary or thyme if desired and serve.

Notes

For best results, marinate the chicken in the glaze for a few hours before baking. This enhances the flavor and tenderness of the chicken.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Seared & Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with glaze
  • Calories: 355 kcal
  • Sugar: 18 g
  • Sodium: 680 mg
  • Fat: 10 g
  • Saturated Fat: 1.8 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 95 mg

Keywords: Balsamic Fig Glazed Chicken, chicken recipes, fig recipes, balsamic chicken, easy chicken dinner