Description
This creamy Avocado Feta Dip combines the rich flavors of ripe avocados and tangy feta cheese, perfect for a refreshing snack or appetizer.
Ingredients
Scale
- 2 ripe medium avocados
- fleshed and diced
- 4 ounces feta
- block will yield best taste and texture
- 3 medium Roma tomatoes
- seeded and diced
- 1/3 cup diced red onion
- 2 cloves garlic
- minced
- 1/2 cup chopped parsley
- or cilantro
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- or white vinegar
- 1/2 teaspoon fine sea salt
- or to taste
Instructions
- In a large bowl, combine the diced avocados, crumbled feta, diced tomatoes, red onion, minced garlic, and chopped parsley or cilantro.
- Drizzle the olive oil and vinegar over the mixture, then sprinkle the sea salt on top. Gently mix everything together until well combined.
- Taste and adjust seasoning if necessary. Serve immediately with pita chips or fresh veggies.
Notes
For a smoother dip, you can blend the ingredients in a food processor. Adjust the consistency by adding more olive oil or vinegar as desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: About 1/3 cup
- Calories: 185 kcal
- Sugar: 2 g
- Sodium: 340 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 15 mg
Keywords: Avocado Feta Dip, healthy dip, feta, avocado recipes, easy appetizers