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Autumn Glow Salad with Beets, Sweet Potatoes & Feta in a bowl

Autumn Glow Salad with Beets, Sweet Potatoes & Feta Awaits!


  • Author: pregmommy
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Experience the vibrant flavors of fall with this Autumn Glow Salad featuring roasted sweet potatoes and beets, topped with feta and a creamy yogurt dressing.


Ingredients

Scale
  • 2 medium sweet potatoes
  • peeled and cut into 1-inch cubes
  • 3 medium beets
  • peeled and cut into wedges
  • 2 tablespoons olive oil
  • divided
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/3 cup toasted walnuts (optional)
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, toss sweet potatoes and beets with 1 tablespoon olive oil, salt, and black pepper. Spread in a single layer.
  3. Roast for 25-30 minutes, until tender and caramelized, stirring halfway through.
  4. In a bowl, mix Greek yogurt, lemon juice, and 1 tablespoon olive oil to create the dressing.
  5. Once the vegetables are roasted, let them cool slightly before combining them with feta, parsley, and walnuts (if using) in a large bowl.
  6. Drizzle with yogurt dressing and gently toss to combine.
  7. Serve immediately or chill for flavors to meld.

Notes

Feel free to adjust the amount of feta or add other seasonal ingredients like pomegranate seeds for extra sweetness and color.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad, Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 260 kcal
  • Sugar: 9 g
  • Sodium: 390 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 12 mg

Keywords: Autumn Glow Salad, Beets, Sweet Potatoes, Feta, Fall Salad, Healthy Salad