Description
Savor the delightful blend of creamy chia pudding infused with apple pie flavors in this healthy and indulgent Apple Pie Chia Pudding.
Ingredients
Scale
- ½ cup chia seeds
- 2 cups non-dairy milk
- 4 tablespoons apple sauce
- 1–2 tablespoons maple syrup
- 1 – 1 ½ teaspoon apple pie spice
- ¼ cup yogurt
- 1 large apple
- 2 teaspoon coconut oil
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
Instructions
- In a medium bowl, combine chia seeds, non-dairy milk, apple sauce, maple syrup, apple pie spice, and yogurt. Mix well.
- Cover the bowl and refrigerate the mixture for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken.
- When ready to serve, peel and core the apple, then chop into small chunks.
- In a skillet, melt coconut oil over medium heat. Add apple chunks, maple syrup, and cinnamon. Cook for 5-7 minutes until the apples are tender and caramelized.
- To serve, layer the chia pudding in bowls and top with the warm cinnamon apples.
Notes
Feel free to adjust the sweetness by adding more or less maple syrup based on your taste preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 290 kcal
- Sugar: 15 g
- Sodium: 110 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 12 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: Apple Pie Chia Pudding, chia pudding, healthy dessert, apple dessert, vegan dessert