Description
These Apple Cinnamon Baked Oatmeal Cups are a delightful, healthy treat perfect for breakfast or a snack, combining the sweet flavors of apple and cinnamon with wholesome oats.
Ingredients
Scale
- 3 cups (300 grams) old-fashioned rolled oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons ground cinnamon
- 1/4 teaspoon salt
- 1 cup (240 ml) milk (almond or regular dairy milk work well)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 medium Granny Smith apple
- peeled
- cored
- and chopped (about 1 cup)
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with paper liners.
- In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt.
- In another bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in the chopped Granny Smith apple.
- Evenly distribute the mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 25-30 minutes or until the tops are golden brown and a toothpick inserted comes out clean.
- Let them cool for a few minutes before removing from the tin and enjoy!
Notes
These oatmeal cups can be stored in an airtight container in the refrigerator for up to five days or frozen for longer storage. Simply reheat before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup
- Calories: 175 kcal
- Sugar: 11 g
- Sodium: 145 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 31 mg
Keywords: Apple Cinnamon Baked Oatmeal Cups, healthy breakfast, baked oatmeal, oatmeal cups, apple recipes